Do you even bother to gym max?

[ordinaryotaku]

There is no option for "used to," so I just said yes.

It didn't do anything to change my SMV, so I quit after 4-ish years. I don't care about muscle, it's not like I'm going to be fighting anyone anytime soon.

I don't go to the gym anymore, I just go to the parks in my area and walk for a couple/several miles.

 

[Deleted member 35110]

no gym for your face and gym can stunt growth at younger ages

no reason for it unless you are already good looking and tall
which tells me something about gymmaxers

 

[based_meme]

no gym for your face and gym can stunt growth at younger ages

This is false. It can actually increase your growth, since weightlifting increases HGH release in the body. Once your growth plates fuse at around 18, your height is fixed.

The only thing that can stunt your growth is if you injure yourself (specifically, your spine and back) from doing lifts incorrectly.

no reason for it unless you are already good looking and tall
which tells me something about gymmaxers

No reason? No reason.... Increased muscle mass and bone density. Increased testosterone and HGH. Strengthened immune system. Decreased chance of injuries from all kinds of activities.

If you don't gymmaxx with the reasoning of, "it won't help me get laid," then you missed the whole point and don't understand why you should be physically training in the first place.