Diet tip I figured out for bloatcels like me

[WizardofSoda]

I baked potatoes in the oven. Then when they were ready I cut them open and put a mountain of salsa on them.

 

[METALMILITA88]

Salsa helped your gut?

 

[WizardofSoda]

Salsa helped your gut?

Each potato is ~150 calories and an entire jar of salsa is ~120 calories. So I had two potatoes and maybe 2/3rds a jar of salsa so its like ~400 calories for the whole thing.