Most of it is water weight. Your weight loss will slow down considerably after the second week even if your fat loss is roughly the same. Make sure you're tracking your waist circumference, too.
Most of it is water weight. Your weight loss will slow down considerably after the second week even if your fat loss is roughly the same. Make sure you're tracking your waist circumference, too.
Most of it is water weight. Your weight loss will slow down considerably after the second week even if your fat loss is roughly the same. Make sure you're tracking your waist circumference, too.