Is it worth getting on this stuff to aid in progress? How does it differ from protein supplements?
no shit, yes of course its worth it
wtf is creatine
Nah shit sent me to the hospital because it fucked my chest don't do it
Fuck, really? Did you take too much?
just dont eat like shit (carbs) and exercise nigga
No I took normal doses. Don't listen to all of these gym normies online telling you creatine is great. Although my body is only temporarily scarred from it and I will most likely recover around april-may. It fucked my blood cycle
Yes
I had no idea it could fuck you up, what were the effects of it fucking up your blood cycle?
I don't, I'm just trying to speed up the recovery of a decade of rotting and muscle wasting.
You take it yourself?
I don't know how to explain it but it made the blood get stuck in my chest and they thought it was a tumour at first. It didn't have noticeable effects yet but fucked up blood cycle is not a thing you want to have. By the time you start having side effects it's already too late. Don't ever take creatine
They definitely isolated this to the creatine supplements?
Yes. It's the only thing I take and was caused by muscle tissue.They definitely isolated this to the creatine supplements?
Well that's put me off, think I'll stick to protein and diet. Besides I'm reading it can make balding worse.
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it makes you smarter take it
i will soon
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