Do you have a good maxilla and jaw? Without good forward growth, your face will remain fat.
Yeah, decent but not enough to punch through layers of fat.
Yup, gotta make the most out of bulkcelling. I want to finally stop being a skinnyfat cuck by the time I finish cutting.
It’s my twink body that’s mainly the problem. And autism.
I love when autisticcels use black and white examples like that to try and prove their point. It’s almost cute. Now imagine the left twink with the body of the guy on the right (who has a gf btw).nah.
over.
Everything matters. A skinny Chad will get mogged by a jacked Chad.
It’s all relative a 6/10 jacked normie will mog a 6/10 skinnyfat normie. It’s a looks multiplier.
Bulking is so retarded
In what way?
BasedIn the same boat, will all be worth it when the time comes 2 cut
Anything over a 100 calorie surplus is just an excuse to eat like a pig
Leanbulking is cope
It’s hard to be that exact. You should go 300-500 above maintenance to leave room for error.
Oh sweet summer child
You're literally just getting fat from that, even bulktards will tell you to not go for a 500 cal surplus. Also when you cut to get rid of all that fat remember that you're permanently lowering your BMR, no amount of caloric surplus or HIIT will bring it back up
Complete bs
Yes, they do lol. Nobody says to bulk 100kcal. That’s basically impossible btw. Unless you’re extremely autistic and eat the same thing every day, same portions and everything.
What's so hard about that? Greg douchette says to leanbulk as well, not that i give a shit about that pipsqueak but hes right about this one
Keep getting your info from buzzfeed articles, you probably think testosterone is responsible for libido and that extreme calorie deficits make you lose muscle
Lmao at this utter redpill cope. I have been bulking for months (at least 500-600 surplus every day) eating the best food I can find and drinking anything I want and it has been enjoyable for sure. You can keep starving yourself but I won't, idc if I get fat, better to be fatter and somewhat okay with this life than to be skinny and depressed
Yes extreme calorie deficit does make u lose libido, when i cut down to 145lbs i had 0 libido and wasnt jacking off at all. Greg doucette is a con artist and maingaining is complete bs, you cant put on any legit mass at a 100cal surplus as a natural, theres 0 fucking point to short change urself and make ur progress so slow/non existant, ur bulk would literally last for years for no reason
Did you miss the part where I called him douchette? Looks like all the fat went straight to your brain
Who gives a fuck? You follow his retarded advice. Maingaining doesn’t work above the DYEL level. You can’t just pull excess energy required to build muscle out of your ass.
I don't follow anyones advice, you said no gymcel would ever advise maingaining so I just used his example. Most reputable gymcels will also tell you to not roid even though there are no real downsides so that's all I need to know to understand they're all full of shit
He gets clowned by everyone else for being retarded.
How much do you weigh currently and what height?
hes 2 annoying idk how anyone watches him
I’m a little over 80kg, 184cm currently. Plan to get to 90.
In a matter of time
I wanna finish by early April and be lean in time for July when I go on a holiday.
Have 2 bench 315 b4 i cut again. Will probably keep going until i cant gain any more weight maybe like 210 max
Damn, that’ll be a mogger bench press. I’ll be happy to bench 225. Can currently only bench 200 for 1. How long have you been gymcelling?
Around 5 years
You mean from beginner or from where I am now?
From where you are now. Basically every guy can hit 315 and have a good chest regardless of genetics
Based, thanks bro.
