Discussion Been doing 30 minutes of cardio a day.

[Incelius Savage]

Also on a very strict diet of water, meat, veggies and fruit, no sugar or carbs, 1200 calories.


Dont be a lazy cunt like @Reclusemaxer and get your cardio and workout in.

 

[Incelius Savage]

Starting my 30 mins rn.

 

[Copexodius Maximus]

30 minutes is nothing

 

[Angry_runt]

PSA: you don't need cardio to lose weight.

Also 1200kcal sounds like too few. Don't burn yourself out

 

[Incelius Savage]

30 minutes is nothing

Kys fag

 

[Incelius Savage]

PSA: you don't need cardio to lose weight.

Also 1200kcal sounds like too few. Don't burn yourself out

I won't. I have no sex drive I never burn out.

I have a lot of free time and it helps if I go over.

 

[Signal Conditioner]

I've been doing a lot of sprinting recently. Something very satisfying about being speedy

 

[Copexodius Maximus]

Kys fag

Well if you’re walking jfl. Idk what kind of cardio you are doing. What are you doing?

 

[Incelius Savage]

Well if you’re walking jfl. Idk what kind of cardio you are doing. What are you doing?

Cardio bike.

 

[Copexodius Maximus]

Cardio bike.

Not bad then. Do you do it everyday?

 

[decembrist_kirillov]

1200 kcal is too low.

 

[subhuman]

real gymcels never get close to the cardio machines

bike.

enjoy your low t

 

[wei#3959]

I've been doing a lot of sprinting recently. Something very satisfying about being speedy

based sprintcel

 

[City Incel]

Also on a very strict diet of water, meat, veggies and fruit, no sugar or carbs, 1200 calories.


Dont be a lazy cunt like @Reclusemaxer and get your cardio and workout in.

How many kg per month are you attempting to lose?

 

[HiddenUzer.Belgrade]

Good to see you working on yourself, I hope you make it man

 

[Incelius Savage]

real gymcels never get close to the cardio machines

enjoy your low t

Wont make a difference im already low t as it is.

 

[Incelius Savage]

Good to see you working on yourself, I hope you make it man

Define "making it"

No one is going to make it in this oversatured world. Only the ones who started early will. A for today.



Plus ill be coping just to have a normal life

 

[Incelius Savage]

How many kg per month are you attempting to lose?

As much as a i can. Usually after i get down below the 200's i can lose about 10 pounds a month realisticly.

 

[Incelius Savage]

1200 kcal is too low.

Dont care. I usually eat 1000 or 1100 just to be safe.

 

[decembrist_kirillov]

Dont care. I usually eat 1000 or 1100 just to be safe.

for how long ? and your body weight ?

 

[Incelius Savage]

for how long ? and your body weight ?

Ill be doing it for the next 5-6-7 months until i reach 140 pounds. Ive done it before ill do it again.

 

[decembrist_kirillov]

Ill be doing it for the next 5-6-7 months until i reach 140 pounds. Ive done it before ill do it again.

if u do it without sports. you will lose muscle too.

 

[Incelius Savage]

if u do it without sports. you will lose muscle too.

I barely have any muscle at all.