It's Over Average 2-4 hours of sleep a night.

[Zer0/∞]

I keep on losing focus on time, forget my plane of thought easily, lose my appetite, and left always uncomfortable because I feel that my body is feverishly hot.

There is no greater suifuel than when you have only slept 36 hours go and still are forced to function with all of life's stresses; giga mentalcel trait to be honest.

 

[BummerDrummerOG]

Wtf I’ve literally been having this exact thing recently

I went from sleeping all the time to not sleeping at all and eating slot to not eating at all. The weird thing is that it seems as if my body doesn’t care. Like it doesn’t give me prompts to eat or anything

and I’ve been really hot whenever I try sleeping in my bed

 

[iamsubhuman]

depends tbh. usually 7 hours but i'm still tired as fuck

 

[total disgrace 21]

I am more often asleep than awake tbh

 

[Divergent_Integral]

One advantage of NEETing: I can sleep whenever the fuck I want. I usually total about 8 to 9 hours a day; in winter more than in summer.

 

[Zer0/∞]

Wtf I’ve literally been having this exact thing recently

I went from sleeping all the time to not sleeping at all and eating slot to not eating at all. The weird thing is that it seems as if my body doesn’t care. Like it doesn’t give me prompts to eat or anything

and I’ve been really hot whenever I try sleeping in my bed

it's over for you too bro; you suffer sleep deprivation like me.

 

[SoloAlex]

I am very happy when I manage to sleep 7 hours. It happends once a week.
On the average I sleep 4-5 hours at night and on top of that I have nightmares almost every night.

Some weeks ago I was so tired i forgot to watch left and right before crossing a street and a car almost hit me.

But I found some lifefuel: When I did not sleep well for some days in a row I become kinda insane and I care less about my shitty life.

 

[Deleted member 36729]

8-10 hours usually

 

[AmIjustDreaming]

I have trouble with sleep, thank god for Ambien.

 

[Deleted member 38086]

No matter if I sleep 4,6,10,11 hours, I am always tired. But I still sleep 11 hours because it's my default. And I guess I am the least tired THEN.

 

[Deleted member 17419]

8-10 hours usually

 

[FuRed]

I've had this also recently

Without the heat thing

 

[Zer0/∞]

WTF, I'm all alone?

 

[Undervalued]

8 hours or more.

 

[Restart80]

When I was younger, about 8 hours.

Now 7 hours.

 

[Robtical]

Wtf I’ve literally been having this exact thing recently

I went from sleeping all the time to not sleeping at all and eating slot to not eating at all. The weird thing is that it seems as if my body doesn’t care. Like it doesn’t give me prompts to eat or anything

and I’ve been really hot whenever I try sleeping in my bed

Take magnesium, 100-120 mcg of vitamin k2, 10000 iu of d3 sublingual, and 40 mg zinc picolinate.

 

[OwlGod]

4

 

[Transcended Trucel]

like 6-7

 

[I want to believe]

I'm just on my PC until I feel tired. Then I go to sleep. So, maybe that's why it's usually 8+ hours.

 

[Valiant Virgin]

Probably averages out at about 6 hours. If I wake up having been asleep for only 4 hours or so, I go the toilet and can get back to sleep for at least another hour.

7 hours of sleep is a good night for me.

 

[Hapacalyptist]

depends tbh. usually 7 hours but i'm still tired as fuck

 

[LOLI BREEDING]

vaccine sides

 

[Zer0/∞]

vaccine sides

Ded srs?

 

[nettle]

either sleep for 2 hours or 14

 

[Deleted member 36910]

as a NEET you can sleep a lot.

 

[LOLI BREEDING]

Ded srs?

idk why not

 

[Intellau_Celistic]

Six hours, usually. A few years ago, I slept for only four hours.

 

[Zer0/∞]

I’m the only insomniac on this forum.

 

[Valiant Virgin]

I just managed almost 9 hours of sleep. Lifefuel tbh.

 

[Deleted member 35110]

i sleep mostly 4, sometimes 5 hours

 

[IengZengCel]

Less and less, my sleep deprivation only gets worse

 

[Zer0/∞]

Bump.

 

[Transcended Trucel]

Bump.

 

[SparkLight]

About 7 Hours, 8 Hours on a solid day can’t go lower since I get really tired

 

[Aadi]

Do not make this mistake if youre under 18 or else you'll stun your growth. Eat and sleep lots. Your body is raging with growth hormones in your teens.

 

[highinhibition]

use less laptop, maybe you can sleep better,

do you live by the principle: first work then reward?

(i dont btw but I am also crashing rn I think if I could I would maybe get functionality levels like @Transcended Trucel )

 

[Zer0/∞]

use less laptop, maybe you can sleep better,

do you live by the principle: first work then reward?

(i dont btw but I am also crashing rn I think if I could I would maybe get functionality levels like @Transcended Trucel )

no, but I used to when I forced myself to study in coffee shops in NYC but spending any time in public spaces is now suicidefuel for me.

 

[highinhibition]

no, but I used to when I forced myself to study in coffee shops in NYC but spending any time in public spaces is now suicidefuel for me.

here is my sigma college cel guide: pdf in attached files

and also here in plaintext:

Ultimative Sigmacollegecel Guide Stay home with your parents, dont go to class if you dont have to do, do everything online Setting Realistic Goals, so that motivation remains. Better small than too big and unreachable Stay in room no internet/download everything you need/no porn (for free-> you have to earn it), shit in bucket, piss in bottles, cook in room with an induction field if you dont have storage room/toilet in your room buy a trashcan and shit in a bag no fastfood only canned fish(pussy taste), rice, eggs, fruits, bread meat and vegetables everytime you restock and parents open room (3 days) dont reward for time but for effort specific rewards for specific actions: hooker/porno if you do sports fastfood/anime/manga/forum if you study cigarettes if you learn japanese big goals: Thailand/Japan Trip (Get Degree/Get at least N3 Japanese Certificate) if you reach daily goal go outside (scream for mom to open door) empty shitbucket and claim reward if you dont reach goal stay in room (max 3 days, you have to empty shit bucket and restock/ download every 3 days), dont claim reward. if you feel like shit think about tasty rewards Theory: First work then reward, if reward first reward is not enjoyed and work not done If you feel like shit, you will do things so you feel worse therefore you have to stay in prision for your own safety If you do things right you can graduate to Sigmawagecuckcel As Wagecuckcel you dont have liberties a collegecel does. Once you wagecuck you have to be functional enough to work in shedule (deepfried/depressed brain is not possible) You can get higher rewards as a Sigmawagecuckcel, the main focus is now money and career If you graduate from Sigmawagecuckcel you will become true Sigma, able to betabuxxx but decline and stay volcel+rich also your need for romance will be eradicated and you can be satisfied with prostitutes.

 

[Zer0/∞]

here is my sigma college cel guide: pdf in attached files

and also here in plaintext:

Ultimative Sigmacollegecel Guide Stay home with your parents, dont go to class if you dont have to do, do everything online Setting Realistic Goals, so that motivation remains. Better small than too big and unreachable Stay in room no internet/download everything you need/no porn (for free-> you have to earn it), shit in bucket, piss in bottles, cook in room with an induction field if you dont have storage room/toilet in your room buy a trashcan and shit in a bag no fastfood only canned fish(pussy taste), rice, eggs, fruits, bread meat and vegetables everytime you restock and parents open room (3 days) dont reward for time but for effort specific rewards for specific actions: hooker/porno if you do sports fastfood/anime/manga/forum if you study cigarettes if you learn japanese big goals: Thailand/Japan Trip (Get Degree/Get at least N3 Japanese Certificate) if you reach daily goal go outside (scream for mom to open door) empty shitbucket and claim reward if you dont reach goal stay in room (max 3 days, you have to empty shit bucket and restock/ download every 3 days), dont claim reward. if you feel like shit think about tasty rewards Theory: First work then reward, if reward first reward is not enjoyed and work not done If you feel like shit, you will do things so you feel worse therefore you have to stay in prision for your own safety If you do things right you can graduate to Sigmawagecuckcel As Wagecuckcel you dont have liberties a collegecel does. Once you wagecuck you have to be functional enough to work in shedule (deepfried/depressed brain is not possible) You can get higher rewards as a Sigmawagecuckcel, the main focus is now money and career If you graduate from Sigmawagecuckcel you will become true Sigma, able to betabuxxx but decline and stay volcel+rich also your need for romance will be eradicated and you can be satisfied with prostitutes.

Doesn't your university force you to do work on a computer? I have to do most things using the internet for my classes.

Seems like basic self-improvement advice, but why avoid unnecessary classes and shit in buckets is the part I don't get.

 

[highinhibition]

____

Doesn't your university force you to do work on a computer? I have to do most things using the internet for my classes.

Seems like basic self-improvement advice, but why avoid unnecessary classes and shit in buckets is the part I don't get.

no its genius because locking yourself is easier then you d expect but the advantages are disproportianally big

I also dont say bullshit like mindset

- I designed this plan like that because I have internet addiction and all the other halfassed bullshit does not work

- you dont always have to shit in buckets, sometimes it is not possible to stay 3 days consequitve in room but IF IT IS POSSIBLE YOU SHOULD DO IT, generally stay as long as possible in room and keep it locked, between going outside and locking yourself in you can reward yourself if you have done the work.

- If you dont have storage room shit in a trashbag and put it in an airproof vessel you can open and close

- also that the rewards are for specific actions nobody ever mentions: porn and gym, everything else and work. Because if you go to gym or do sports you will also enjoy prostitutes more.

- you just have to lock yourself in, and if you get out of the room you will only reward if you have deserved it.

- you will get used to it

- you wont miss out on anything in your campus I believe but to be sure you should maybe to 1 semester like you planned and if it was shit you can try my plan, just keep it in the back of mind.

- you wont go to classes so you have more time, you dont need to commute, you dont have to endure suifuel from getting mogged, you can learn at your own pace and if you have no alternative in your room but to work or to sleep you will get more done

 

[Zer0/∞]

____

no its genius because locking yourself is easier then you d expect but the advantages are disproportianally big

I also dont say bullshit like mindset

- I designed this plan like that because I have internet addiction and all the other halfassed bullshit does not work

- you dont always have to shit in buckets, sometimes it is not possible to stay 3 days consequitve in room but IF IT IS POSSIBLE YOU SHOULD DO IT, generally stay as long as possible in room and keep it locked, between going outside and locking yourself in you can reward yourself if you have done the work.

- If you dont have storage room shit in a trashbag and put it in an airproof vessel you can open and close

- also that the rewards are for specific actions nobody ever mentions: porn and gym, everything else and work. Because if you go to gym or do sports you will also enjoy prostitutes more.

- you just have to lock yourself in, and if you get out of the room you will only reward if you have deserved it.

- you will get used to it

- you wont miss out on anything in your campus I believe but to be sure you should maybe to 1 semester like you planned and if it was shit you can try my plan, just keep it in the back of mind.

- you wont go to classes so you have more time, you dont need to commute, you dont have to endure suifuel from getting mogged, you can learn at your own pace and if you have no alternative in your room but to work or to sleep you will get more done

I'll try it tomorrow, but I'm going to the bathroom before I get ready to catch my train.

 

[Immolator]

6 hours on average but sometimes up to 9

 

[Izayacel]

Just Go earlier to bed

Some people have an " Wake Up algorythm that Wales Them up.after a certain time , i cant sleep.8 hours If i Go 5am to bed for example.

So yea try to Go to sleep earlier Like 10 PM and See it for yourself

 

[Zer0/∞]

Just Go earlier to bed

Some people have an " Wake Up algorythm that Wales Them up.after a certain time , i cant sleep.8 hours If i Go 5am to bed for example.

So yea try to Go to sleep earlier Like 10 PM and See it for yourself

I sleep at 8-9 pm and get panic attacks in my sleep which wake me up on most days.

 

[Izayacel]

I sleep at 8-9 pm and get panic attacks in my sleep which wake me up on most days.

Oh thats Shit , then you Need Something against anxiety

I only Wake Up after a Dream or when i have to Piss