Discussion Are jumping jacks a good cardio option?

[NoNiggerNovember]

I don't wanna do running because it's cold asf where I live so will doing jumping Jack's for an hour a day be a good cardio option?

@VideoGameCoper @zerozerozero @gymcellragefuel @KING NOTHING

 

[KING NOTHING]

Jumping rope is superior but make do with what you can.

 

[slashER]

Jumping rope is superior.

 

[SubhumanGamer]

Of course the nigga always thinks about jumping

 

[Penguin]

Yes

 

[NoNiggerNovember]

Jumping rope is superior but make do with what you can.

Alr.

My ceiling is to low for jump rope lol.

I can barely do they tricep extensions because of it lol

 

[Grodd]

Yeah probably

 

[NoNiggerNovember]

Of course the nigga always thinks about jumping

SHUT UP YOU RACIST FUCKING INCEL

 

[user]

They are, but you should drive to your local gym and use their treadmills if you have a car

 

[NoNiggerNovember]

They are, but you should drive to your local gym and use their treadmills if you have a car

No car or license

 

[Lithium]

I used to force myself to do them but idk

 

[user]

No car or license

Brutal. Could you use another source of reliable transportation?

 

[Diddy29]

Jacking off is better

 

[KING NOTHING]

My ceiling is to low for jump rope lol.

Nigga posts from a prison cell.

 

[SubhumanGamer]

SHUT UP YOU RACIST FUCKING INCEL

Don't jump jack nigga... he probably ain't do shit, be a wague like the rest of us

 

[NoNiggerNovember]

Nigga posts from a prison cell.

Nah I post from my mud hut

Nah fr tho I have a room in a basement (yes I literally live in my mom's basement jfl)

So the ceiling is pretty low

 

[VideoGameCoper]

Jacking off is better

Yep. Or fucking a sex doll if you have one (I literally spent $170 on a cheap one because I was so down bad). This type of activity is enjoyable, and simplistic, unlike the slavery running or jumping jacks are

 

[NoNiggerNovember]

Don't jump jack nigga... he probably ain't do shit, be a wague like the rest of us

 

[VideoGameCoper]

Of course the nigga always thinks about jumping

 

[Filipinocel]

Jumping rope, jumping jacks > jogging
Better for the knees.

 

[VideoGameCoper]

Of course the nigga always thinks about jumping

 

[daydreamER]

Jump roping is good cardio, much better option than jumping jacks.

 

[Enigmaz]

Chase your dreams and watch those calories burn away.

 

[NoNiggerNovember]

Chase your dreams and watch those calories burn away.

 

[supersoldier]

Jumping rope is superior

 

[Emba]

Apple jacks or Yukon Jacks are better...

The thing is, jumping jacks are boring.

 

[NoNiggerNovember]

Apple jacks or Yukon Jacks are better...

The thing is, jumping jacks are boring.

Apple jacks mog

 

[Kinkcel1]

Jumping rope is superior but make do with what you can.

Indeed.

 

[Emba]

Apple jacks mog

Car jacking is fun

 

[zerozerozero]

cardio is a meme, its not essential for fitness. you should be focusing on strength
if you really want to do cardio then just do whatever you enjoy

 

[NoNiggerNovember]

Car jacking is fun

Jacking off is better

 

[NoNiggerNovember]

cardio is a meme, its not essential for fitness. you should be focusing on strength
if you really want to do cardio then just do whatever you enjoy

I'm tryna lose fat so that's why I wanna do cardio.

 

[Emba]

Jacking off is better

Safer

 

[zerozerozero]

No car or license

steal one

 

[zerozerozero]

I'm tryna lose fat so that's why I wanna do cardio.

cardio burning fat is another meme
its very ineffective at burning calories and theres a good chance it will increase your appetite and youll end up eating more anyway

 

[gymcellragefuel]

Walking is the best. I walk a lot cuz I have no car fucking broke uni student and insurance is about 3k a year. Don’t know about Usa walking distances though