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Experiment anyone studied pillow ergonomics?

Sheogorath

Sheogorath

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I found I was getting a lot of neck pain in my 20s and 30s has only worsened it, really thinking this might be worth investing money in if I can find something that works.

Wonder if anyone has studied this? I saw an ad for "Derila" ones with an interesting shape, pretty pricy but getting my neck in the proper posture is important if I can bare to sleep looking at the ceiling
 
It really depends on you tbh. For some people extra soft pillows work the best while for others harder or thinner ones work better.,
 

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