Just look at this conversation:
''Apart from the abuse, I know how you feel. Women have become so entitled that they only care about 20% of most attractive looking men, even expecting these men to do all the work and all the approaching. Average looking or short men shouldn't even try to flirt, because that's called creepy harassment and could even get you fired. Society's double standard. To cope, we can only improve our own perception of the world. Playing videogames and watching movies must've made you feel good at some point in time, only for some reason it doesn't anymore. To me, depression over being Incel felt like hell for a long time. When I started getting physical aches, I went to a doctor to get a blood test. It turned out I had vitamin D deficiency, and after taking extra vitamin D I feel must better. Still Incel, but the deep depression is gone. Not saying this would also help your case, just suggesting getting yourself checked because not all our problems have a mental cause. ''
''I actually started taking Vitamin D about a week ago again after not taking it for 6 months and I do feel better. Another commenter suggested magnesium so I'll be getting some of that too. And yes we can only improve ourselves not the world around us. I cannot play video games or distract myself anymore as I did that far too long to a point where it's not even enjoyable. The only way I could play video games now is if I were to stream it and share the experience which I might do in the New year. Movies are the same, I'd enjoy watching them with a partner but alone it's a hollow experience now.''
In short: Here you have two men talking geniunely about this situation to solve it. They even talk about the biological influence. Do you see that on any forum where a bunch of females are? No. And yet females want to blame men for not ''standing up''.