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Experiment What's your bideltoid (shoulder width)

What's your bideltoid?


  • Total voters
    44
NDManlet173

NDManlet173

5'7 framelet
★★★★
Joined
Feb 9, 2025
Posts
1,324
From end of widest part of shoulder to the other end

I have a bottom10% shoulder width for my height at 5'7 and my bidelt is 40cm/15.75" for reference

Average is like 19-20 for 5'11 normal framed zoomers
 
I'll measure and share it
 
This has never been my problem personally, for me it has always been just an ugly af face.
 
17.5" , is it good
 
Ur 170 so it's average for a skinny dude who doesn't lift

If you don't have a wide waist or hips ur frame is probably average
I have a wide waist, 33 it is.
and skinny fat
 
About 18.5 inches assumed I measured correctly
 
ppl measure this? kek
 
@Jacket how tall are you bro
Fellow framecel 15" bidelt
 
brutal shit.
Just workout if you care that much you can add a couple inches from muscle width

Expanding naturally up to 25 is from the biachromial which is your actual bone structure

If you use your brain, if the length of your legs isn't changing(height) then the length of your collarbones won't either
 
@Sir Waco What's your bidelt and height
 
IMG 2038
 
what stacks?
doesn't dht make your hair fall?
hgh, aromatase inhibitors, mk-677, anavar, etc. look in .org

dht makes you go bald if you don't have enough igf-1 in your body iirc, if you have good amounts of igf-1 in relation to dht you shouldn't go bald
 
Just workout if you care that much you can add a couple inches from muscle width

Expanding naturally up to 25 is from the biachromial which is your actual bone structure

If you use your brain, if the length of your legs isn't changing(height) then the length of your collarbones won't either
growth plates close at different times and open plates does not necessarily mean growing taller.

for instance, spinal plates close around 25
 
How is that shit measured anyway?
 
hgh, aromatase inhibitors, mk-677, anavar, etc. look in .org

dht makes you go bald if you don't have enough igf-1 in your body iirc, if you have good amounts of igf-1 in relation to dht you shouldn't go bald
im 22, would it work?
 
hgh, aromatase inhibitors, mk-677, anavar, etc. look in .org

dht makes you go bald if you don't have enough igf-1 in your body iirc, if you have good amounts of igf-1 in relation to dht you shouldn't go bald
aromatase inhibitors make estrogen so what use is that of?
 

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