What would happen if I go into a 2000 calorie surplus ?

[Reclusemaxxer]

What would happen if I go into a 2000 calorie surplus how much weight would I gain eating an additional 2000 calories I’m hoping I can put on 20lbs in a month then put on the last 10lbs in 2 weeks and be done

 

[Incelius Savage]

Probably gain 5-8 pounds.

 

[Incelius Savage]

Eat 3000

 

[Reclusemaxxer]

So if my maintenance is 2200 and I eat 4200 calories I’ll only gain 5-8 pounds people lose more weight than that in a month

 

[Incelius Savage]

So if my maintenance is 2200 and I eat 4200 calories I’ll only gain 5-8 pounds people lose more weight than that in a month

Do you go out much or do any cardio?

 

[Incelius Savage]

So if my maintenance is 2200 and I eat 4200 calories I’ll only gain 5-8 pounds people lose more weight than that in a month

You steadily gain once you are skinny and metabolism is still fast. Your metabolism will slow down once u get bigger.

 

[decembrist_kirillov]

depends on your body

 

[Reclusemaxxer]

Do you go out much or do any cardio?

No

 

[Incelius Savage]

No

Well try to hit 3500 a day

 

[Reclusemaxxer]

Well try to hit 3500 a day

I’m aiming for 4000 a day I heard the first 10-20lbs of weight gain comes fast because it’s “ noob gains “ I really don’t need to gain 30lbs I’d be happy with 20lbs but 30lbs would be good too

 

[Incelius Savage]

I’m aiming for 4000 a day I heard the first 10-20lbs of weight gain comes fast because

it’s “ noob gains “

that’s for noobie gains when you’re lifting and building muscle.

I really don’t need to gain 30lbs I’d be happy with 20lbs but 30lbs would be good too

No. You’ll get stretch marks if you gain weight too fast. Go slow

 

[Reclusemaxxer]

that’s for noobie gains when you’re lifting and building muscle.

No. You’ll get stretch marks if you gain weight too fast. Go slow

A small price to pay for salvation

 

[Incelius Savage]

A small price to pay for salvation

idk why you dont just build muscle when you are already low bodyfat.

 

[rcnfive]

i see you were unbanned

 

[Reclusemaxxer]

idk why you dont just build muscle when you are already low bodyfat.

I would gymmax if I had more motivation but right now I don’t have it I just wanna be bulkier

 

[Incelius Savage]

I would gymmax if I had more motivation but right now I don’t have it I just wanna be bulkier

Why not? You’re just gonna be working a 9-5 and sitting at home all day. Why not looksmaxx? Maybe you’ll ascend with a white girl who likes black dudes.

 

[Reclusemaxxer]

Why not? You’re just gonna be working a 9-5 and sitting at home all day. Why not looksmaxx? Maybe you’ll ascend with a white girl who likes black dudes.

Maybe I wanna see what I look like after I bulk up first

 

[Incelius Savage]

Maybe I wanna see what I look like after I bulk up first

Your face is gonna look worser if you gain PURE fat.