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What Pound dumbbells do you guys often use?

  • Thread starter Deleted member 9229
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Deleted member 9229

Deleted member 9229

SandNigga
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Joined
Jun 15, 2018
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I only have access to 25LB dumbbells at home so I do dumb shit like 20x7 of biceps kek, I do regular shit at gym though.
 
I started gymceling in July.

I began with 5 and now 15s are light but 20s are still a little too hard.
 
20LB and 10LB
 
25kg for overhead press
14kg for bicep curls.
dont do anything else with dumbells. started 2 weeks ago.
 
For bicep curls 22kg (or 48.5lb) dumbells.
 

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