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Serious What is the biggest pull-up you can do

cripplecel

cripplecel

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How many KG and reps
 
I can do about 3 normal pull-ups.

I'm so weak because I'm low energy, I never work out. Depressed, no hope, can't sleep. I wish I did it consistently over the past years now with 30 years old it's too late.
 
15kg for like 3
i can do like 16 no weight but after the 1st set it goes down to like 7 or 5
 
Can’t do that cuz I’m fatcel
 
Haven't done any in a while. I think the most I've ever been able to do was around 7
 
Never done a weighted pull up
 
I can do about 3 normal pull-ups.

I'm so weak because I'm low energy, I never work out. Depressed, no hope, can't sleep. I wish I did it consistently over the past years now with 30 years old it's too late.
Is not too late at all
 

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