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LifeFuel What I eat for breakfast today

LastGerman

LastGerman

Ubermenschcel
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Today I woke up. My hands still hurts due to my work in warehouse logistics. On Thursday I bought myself that whey protein I ordered. I added 3 spoons of whey protein powder to my milk. Afterwads I consumed 2 raw eggs. I then grabbed a banana and I ate it. Finally I consumed 4000 i.e. vitamin D3.
Everybody will suffer today in that gym.
 
sounds like nutritious, gymmaxxing breakfast tbh. Mirin. I read that cooked eggs are more nutritious and bioavailable?
 
merci pour ta contribution
 
no breakfast for your face
 
Do people actually eat raw eggs? :giga:
 
I read that cooked eggs are more nutritious and bioavailable?

Although raw eggs contain the most amount of vitamins. But regarding bioavailability I am not quite certain about that. We should set our focus more on raw stuff. It needs to be raw, it needs to bleed.
Do people actually eat raw eggs? :giga:

I do.
 
Last edited:
Sounds like you have the right idea.
 
Reminds me of HighTGymcel, rest in peace.
 
i dont even have breakfast anymore, only lunch and dinner
 
Lift a female bro
 

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