J
I can’t go to sleep at lately and I’m wondering what you guys do before you sleep? I usually just scroll through my phone and hope I’m so tired I fall asleep without trying
I do the same thing but I mostly use my laptop but I am currently on my phone
B
Listen to pouring rain soundtracks
If I really really really can't sleep, I take sleeping pills and they do the job ggez. But then waking up in the morning becomes a pain in the ass so I try to just go to sleep without them. Just close your eyes and stop thinking about shit.
Get drunk.
B
lol
take melatonin and read
dance
Coom + consoom youtube
Think about how much I hate normies, and how if I had of done things differently in my youth I would have probably lost my virginity by now. 
B
W
jerk off
I was bout to comment the same thing along with watch YouTube
Are u rice? Judging by ur name and photo
J
Need to get some melatonin and do this tbh. What do you read?
sit in the dark with the window open
Post here
I've been reading Chainsaw Man. Before that I read A Clockwork orange
A Clockwork Orange is a great read (and also film).
Some time ago I used to fap before going to sleep. Now I try to do nofap
PRAYING TO GOD
god fuck you dumb nigga
Now give me thousand dollars!
hey it worked wtf
Jack off and browse Incels.is
I coom
I sometimes masturbate, but the key is to wait until you're tired before going to bed and ideally don't use your phone just before it. The light will stimulate brain activity. I only go when I've started yawning to a point where I feel tired enough that I'll fall asleep reasonably quickly.
drink 40s
B
Chocolate milk will help.
Look at my phone, masturbate or cuddle with my imaginary girlfriend
drink whiskey, surf this site, then i brush my teeth and sleep
put on youtube video from a nigga i like to watch and fall alseep
Sometimes, I hold my waifu plushie and watch youtube videos. Sometimes, I just sit and watch youtube videos without my plushie. Sometimes, I play games, and sometimes I get high and/or drink while I play those games. Sometimes, I browse the forum.
And sometimes, I may combine one or more of the above.
And sometimes, I may combine one or more of the above.
Jacking off to hentai
think about dying
Fantasize so it might influence my dreams
Read a bit. On bad days I remember the past. Then I need to do something else.
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