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Serious What do you do to distract yourself from bubbling rage?

Coyote Cooch

Coyote Cooch

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I feel angry almost all the time, but this week has been especially bad. heart racing and body shakes, etc. usually I just play video games to take my mind off of it but it hasn't been working lately. any suggestions? what do you do?
 
I thrive in anger until it gives way to despair:feelsrope:

My advice: enjoy it. No distraction needed.
 
i just feel tired and sad all the time
 
I'm angry constantly i never really get rid of it i just deal with it and indulge in copes to distract myself
 
Some of my favourites are Breaking bad, Dexter and Mindhunter but i've watched alot of shows
only watched Breaking Bad and I loved it. I'll give those other two a shot. thanks brother.
 
I'll give those other two a shot. thanks brother.
Yeah give them a shot i really liked them but if you don't like the genre then you might not, no problem man anyway :feelsYall:
 
Lie down and listening to angry music
 
I look the other way and it tends to subside.
 
I feel angry almost all the time, but this week has been especially bad. heart racing and body shakes, etc. usually I just play video games to take my mind off of it but it hasn't been working lately. any suggestions? what do you do?
nothing u can do use it for something productive.
 
I get away from people. I like taking walks in rural areas.
 
I get away from people. I like taking walks in rural areas.
maybe I'll try that. I hate being around people but I think I might be able to find some good rural areas with more remote trails/paths.
 
I feel angry almost all the time, but this week has been especially bad. heart racing and body shakes, etc. usually I just play video games to take my mind off of it but it hasn't been working lately. any suggestions? what do you do?
For me Stardew Valley works or to beat up @Todd Thundercock in my shitty 2K wrestling game.

Basically you need to find something that helps you concentrate as a cope.

Something that pulls you in basically so that you think of nothing else.
 
I might actually try that, I just hate being seen and I'm worried about losing weight. I'm a skeleton.

I run by the boardwalk by me, it’s usually dead but the tourists and normies are starting to come out for summer which sucks.

I just do my best to keep my head down and not think about it.

Maybe weightlifting if you want to bulk up? I don’t know the first thing about that though sadly.
 
For me Stardew Valley works or to beat up @Todd Thundercock in my shitty 2K wrestling game.

Basically you need to find something that helps you concentrate as a cope.

Something that pulls you in basically so that you think of nothing else.
never tried Stardew Valley but seen some clips of it, I'll give it a shot.
 
I run by the boardwalk by me, it’s usually dead but the tourists and normies are starting to come out for summer which sucks.

I just do my best to keep my head down and not think about it.

Maybe weightlifting if you want to bulk up? I don’t know the first thing about that though sadly.
I tried weightlifting and still found it hard to put on weight, but I might get back into it just to try and put my anger into something/exhaust myself into a coma.
 
For me Stardew Valley works or to beat up @
Todd Thundercock
@Todd Thundercock in my shitty 2K wrestling game.
I'm punching everyone to death in Oblivion currently.
 
so stoked they remastered it (or technically remade it?)
I think they just did slightly more than Halo Mastercheif collection’d it.

Meaning from what I understand it’s essentially the same nearly exact game with a few ever so slight quality of life gameplay improvements but nothing too major.

And of course the fresh new coat of graphical paint.
 

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