Discussion what are the staple protein sources you rely on? like for example tuna, corned beef, spam, chicken, etc

[Sheogorath]

I usually get a mix of tuna, salmon, sardines, sometimes fill up on canned turkey when it's on sale.

Whole chickens are also good when at a decent price at a bulk food store.

 

[GOIT]

View attachment 606776

I usually get a mix of tuna, salmon, sardines, sometimes fill up on canned turkey when it's on sale.

Whole chickens are also good when at a decent price at a bulk food store.

Chicken Breast.

 

[Deleted member 42077]

View attachment 606776

I usually get a mix of tuna, salmon, sardines, sometimes fill up on canned turkey when it's on sale.

Whole chickens are also good when at a decent price at a bulk food store.

Chicken breast is dirt cheap where I live.

 

[ThreeInchesLong]

chicken breast, tofu, greek yoghurt, whey

 

[Deleted member 42309]

Beef, tuna, chicken

 

[Uninvited]

Probably a protein shake

 

[Animecel2D]

Soybeans

 

[Emba]

I used to be able to get 8 meals from one chicken

 

[svgmn1]

Soybeans

Good to see your posts again

 

[TheProphetMuscle]

Fruit and Vegetables to make a stirfry, peanut butter, bread, rice, lentils or beans

 

[Jmax]

Tuna, salmon, cheese.

 

[AverageBloke]

Chicken, Milk and eggs.

 

[NirvanaFan1988]

chocolate

 

[Deleted member 5712]

Protein shakes and eggs are what i like
always have cans of tuna but i dont eat tuna much these days. Got tired of it.