[WARNING] You cant weight lift with incel genetic

[shadowmaster]

about a month ago I had an injury while lifting. I do mantinence for appartments and they have a gym, I try to get a couple sets in whenever i pass by the gym on the job. One day when i was doing shrugs I started getting light headed but i kept going, next thing i knew something was wrong i was more lightheaded and tired than usual. After I took my lunch break i was so tired i took a nap on in the breakroom when I woke up all hell broke lose. The sun was hurting my eyes and I was very weak, I looked it up on reddit and they said i might have pinched a nerve in my neck and i just need to massage it. Well after i massaged it I ended up getting pins and needles in my whole body,

Its a month later and I still have pins and needles, I was only doing 50lbs shrugs. Thats what I get for trying to self improve

 

[Truefaitholdorder]

truecels have no energy to workout even if they're in bed all day.

 

[shadowmaster]

truecels have no energy to workout even if they're in bed all day.

Ive been training since I was 13 now I cant train anymore because I dont want to fuck my nervous system anymore. God is just trolling me at this point. lifting was the last thing I had and now i cant even do that. My mental health is declining and now my physical health at age 24, I think he is calling me home

 

[FrothySolutions]

50 pound shrugs? How long have you been lifting?

 

[shadowmaster]

50 pound shrugs? How long have you been lifting?

since i was 13, 50lbs in each hand

 

[FrothySolutions]

since i was 13, 50lbs in each hand

If you worked up to that weight, then you absolutely can lift with incel genetics.

 

[PurgatoryPass]

Stick to the bigger compound lifts for a start. It's a learning process you have to know what your own body is capable of and how it reacts to things. It sounds like you pushed too hard too fast to me.

 

[Michael15651]

Should take 100mg of Nandrolone for joint relief/lubrication.

 

[Truefaitholdorder]

lmao banned so fast, i knew he was a fakecel just by reading this post.

 

[dziki_dzik]

truecels have no energy to workout even if they're in bed all day.

it's a miracle that i can still have strength to get up after neeting for so long