I think you should try them, just because the lost cost is essentially zero (it costs almost nothing to jump on for 5-10 minutes and swipe yes on every option mindlessly, some might even match and there you go!).
For me personally, the issue was conversion rates. About 1% or right swipes would swipe right on me too, so that’s one match for every swipes. Once you match, you can start to talk; I also get 1% conversion rate here; with one out of 100 matches I send a message to responding. 1% of those will agree in writing to a date, and some percentage of those will actually show up.
All in, I think it’s good because you’ll have concrete data and never wonder about “what if”. In my case, I got 3 dates (no second dates) out of roughly 70,000 swipes and occasional paying for boosts, so I know exactly how I stack up, and can feel more confident in my decision to stop trying.