I tried to workout today but I couldn't get past the first exercise. It just felt pointless and I couldn't be bothered to finish it.
I don't even know what to do anymore.
I don't even know what to do anymore.
I'm feeling the same way, bro.
i was slim before , didngt got shit . what are you trying to exercise hard for ? no woman will knowck on your doorstept an be like , Hey " lets have some fun without being judgmental and then fuck at the end "
This isnt some disney / anime shit , this world runs on brutality , A Caste System and Luck
This isnt some disney / anime shit , this world runs on brutality , A Caste System and Luck
I never exercise and i never will, just prolongs my miserable existence in this hell
I had the same thoughts today and many days before.
Sometimes, it's better to just shut your brain off and go exercise than to think about your situation.
Even a half workout is better than no workout.
Today I mentally couldn't do a full workout, so I settled for a half workout.
Yeah same, and the fact that it’s hot outside makes it even more depressing, bcs normies are enjoying their time while I’m gym rotting completely alone in the gym.
depression makes it harder to exercise because you have less tolerance for pain and discomfort
Your gym is empty? Lucky
Just put this and listen to me
I use my waifu as motivation to train and leanmaxx. Every time I'm about to give in to the temptation to eat, I think about her and how I should have a six-pack so she'd even deign to look at me, and then I continue on my journey of self-improvement.
Delusionmaxxing is the way.
I use my waifu as motivation to train and leanmaxx. Every time I'm about to give in to the temptation to eat, I think about her and how I should have a six-pack so she'd even deign to look at me, and then I continue on my journey of self-improvement.
Delusionmaxxing is the way.
I feel the same way, once you realize how little of an impact the gym truly has, you'll never want to go back
Sometimes I feel like that about exercise. Well, I say exercise but the only exercise I do is walking.
Lol I just like actively proving normies and whores wrong about "self improvement". I do everything these idiots say that should guarantee me a normie life. I still get nothing but disrespect and rejection.
Yeah like always, especially in summer lol
Just walk while listening to music
Imo it's great, no foids in slut clothes, no 50kg normies trying to bench empty bar, nobody will take your machine l, etc. I wish I could always get an empty gym
is your pfp key?
i can't exercise without music, days i don't do cardio i am hungrier than the days i do.
It’s a private gym so maybe that’s why idk.
But still it’s kinda suifuel to see nobody there, bcs they are having a great time instead of gym rotting like some losers.
cant go to indoor gyms, I have so shit genes that I sweat like a 60 year old man. 50% of gym time is just wiping the sweat with towel.
lmao i don't bother i just leave a puddle on either side of the bike machine while chugging a litre of water
Sometimes you can try different or new excercises. If you don't swim much I would recommend trying it. I swim a lot and it helps keep things varied for me.
I'm too depressed to live atp
Ngl taking your car or bus and going to some nice sea location is more productive, chill and actually better training
visiting a gym was weirdly depressing even without exercising
- receptionist is an arrogant cuntoid that's tired of being approached by chads all day
- the only guy talking to girls was the gym's instructor flexing his status
- my buddy literally said he never talks to people in there, especially not to girls
- nothing about going there was any in any energizing or social
Why would you it wont help to ascend
What time do you usually go?
I don't exercise.
Usually around 8 pm or a bit later during summer, bcs it’s hot as hell to train before that time
Less dopamine to actually start the exercise
Exercising depresses me because it reminds me of the time when I actually did exercise and bond with nature and keep myself in shape. Even going outside for a short walk triggers me due to this.
I skip the gym sometimes when I'm not feeling it too. It's ok to do this. In some forms, depression can be useful for figuring out the things that are actually meaningful to you. If you feel too depressed to do something, spend your time looking for another activity that actually sparks joy/interest. Your brain is not letting you get away with doing the same old routine, so find a way to please it. You might not figure it out on the first night, but it's better to skip the things you are not in the mood for and explore other options. Try to avoid cheap stuff like doomscrolling and porn.
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