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Discussion Thoughts on Therapy (CBT- cognitive behavioral therapy) specifically

oofy

oofy

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I have seen a few studies and guides published by medical professionals on how to "therapeutically treat" incels. The main treatment seems to be CBT, but I just don't see any amount of therapy as a solution for an incel's problems. If you're truly an incel, IMO, the only way to truly treat your symptom is to ascend (have sex and LTR).

At that point you'll be able to leave these spaces and never look back, because you won't be an incel anymore, by definition. Sadly they don't prescribe girlfriends as treatment.

(It's over)

:feelsseriously:
 
cock ball torture
 
I have seen a few studies and guides published by medical professionals on how to "therapeutically treat" incels. The main treatment seems to be CBT, but I just don't see any amount of therapy as a solution for an incel's problems. If you're truly an incel, IMO, the only way to truly treat your symptom is to ascend (have sex and LTR).

At that point you'll be able to leave these spaces and never look back, because you won't be an incel anymore, by definition. Sadly they don't prescribe girlfriends as treatment.

(It's over)

:feelsseriously:
Going to therapy to treat mental health is similar to doing the rain dance to have rain
 
Therapy - getting gaslighted and paying money for it.
 
Therapist = The rapist
Psychotherapist = Psycho the rapist
 
CBT is a waste of time for lonely men. You can improve your thoughts to be super happy and goal-driven all you want, if nobody cares, it's pointless.
 
CBT is a waste of time for lonely men. You can improve your thoughts to be super happy and goal-driven all you want, if nobody cares, it's pointless.
they only care about your looks
 
I have seen a few studies and guides published by medical professionals on how to "therapeutically treat" incels. The main treatment seems to be CBT, but I just don't see any amount of therapy as a solution for an incel's problems. If you're truly an incel, IMO, the only way to truly treat your symptom is to ascend (have sex and LTR).

At that point you'll be able to leave these spaces and never look back, because you won't be an incel anymore, by definition. Sadly they don't prescribe girlfriends as treatment.

(It's over)

:feelsseriously:
 
Don't even know specifically. I only went to be put on medication. Didn't help at all.
 
Exposure therapy could work for social anxiety. It’s a part of CBT.
 
Exposure therapy could work for social anxiety. It’s a part of CBT.
If you're attractive and shouldn't be here in the first place, yes.

Most of our mental illness is due to being treated inadequately by others.
 
If you're attractive and shouldn't be here in the first place, yes.

Most of our mental illness is due to being treated inadequately by others.
Of course the reason for social anxiety is often past trauma, but I think that exposure therapy can still work in that case. It won’t cure inceldom or being hated by others for just being yourself. But at least I wouldn’t fear social interactions anymore and I could stand up for myself. I wouldn’t have high cortisol whenever I’m around other people.
 
Of course the reason for social anxiety is often past trauma, but I think that exposure therapy can still work in that case. It won’t cure inceldom or being hated by others for just being yourself. But at least I wouldn’t fear social interactions anymore and I could stand up for myself. I wouldn’t have high cortisol whenever I’m around other people.
That behavior is irrational and falls into just-world fallacy thought.

What do you think about some random ugly person speaking or standing up for themselves? You don't care, or at best it's forgotten within seconds. That's how people think about us.

Realize none of it matters, as long as you're not doing things that you get arrested or attacked.
 
That behavior is irrational and falls into just-world fallacy thought.

What do you think about some random ugly person speaking or standing up for themselves? You don't care, or at best it's forgotten within seconds. That's how people think about us.

Realize none of it matters, as long as you're not doing things that you get arrested or attacked.
It’s not that simple. When I’m alone I don’t care what people think. But when around others I just can’t relax.
 

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