Serious This is it. No more fucking around. I'm gonna GYMCEL!

[WeirdPanda]

Since being lean is apparently not doing it for me, I'm going to gymcel. It's my last option. I never tried it/took it seriously before but I want to try my best to get jacked so that I can get PUSSY! I NEED PUSSY! I'm tired of always feeling like the inferior male in the room, so I need to gymcel while I'm still young however I do not know how to attain much muscle. I wanna look like a muscular chad football player.

So yeah I need your guide bros, like really. I'm too much of a lazy ass to look up shit but I really wanna get jacked! I don't even need to worry about cardio because I already do swimming every week. I need to do it to compensate for being a poorcel autistically nerd mutt...

I'm going to start it... monday, yeah, monday. Monday it is! What do I do bros? Any gymcels here? How TF DO I GET JACKED BROS?!?!

 

[WeirdPanda]

I need to do this. I can't handle BEING MOGGED while outside. IT'S ROPEFUEL AF I CAN'T GO OUTSIDE ESPECIALLY IN AREAS WITH YOUNG NORMIES MY AGE

 

[Solid]

DO NOT GYMCEL SAAR YOU WILL SLAY 10/10 STACY PUSSY IF YOU DO

 

[Grodd]

No gymcelling for your face or height

 

[Solid]

What's your height?

 

[WeirdPanda]

What's your height?

5'9 (in south america)

 

[Solid]

No gymcelling for your face or height

yeah below 5'10 gymcelling has 0 benefits

 

[AtrociousCitizen]

Gymcelling is cope.

 

[Grodd]

yeah below 5'10 gymcelling has 0 benefits

It has health and strength benefits to a certain extent but otherwise it's pointless

 

[WeirdPanda]

yeah below 5'10 gymcelling has 0 benefits

average height for young men here is 5'7

 

[Solid]

5'9 (in south america)

Manlet but it gets a pass because south america. When I first started gymcelling I went with the regular PPL (Push Pull Legs) regime, which is

Monday: Push (Chest and Triceps)
Tuesday: Pull (Back, Bicep, and Forearms)
Wednesday: Legs (Hamstring, Glutes, Quads, Calves)

Repeat and take 1 or 2 rest day weekly depending on whether or not you wanna skip a leg day.

Honestly, don't expect anything crazy from natty gymcelling, you're probbaly gonna look DYEL in clothes regardless.

 

[FuckYou]

it hasn't done anything for me but I still do it for some reason

 

[Solid]

It has health and strength benefits to a certain extent but otherwise it's pointless

Not worth the cortisol spike of walking into a gym tbh, home training would be ideal

 

[WeirdPanda]

Not worth the cortisol spike of walking into a gym tbh, home training would be ideal

Fortunately i'm still pretty young and most people at the gym over here are old so no worries

 

[Yabadadabadoo]

Just stress your body for no pussy theory

 

[WeirdPanda]

Just stress your body for no pussy theory

It's not about getting pussy... it's about not feeling like shit when in public places with attractive couples my age

 

[Solid]

Manlet but it gets a pass because south america. When I first started gymcelling I went with the regular PPL (Push Pull Legs) regime, which is

Monday: Push (Chest and Triceps)
Tuesday: Pull (Back, Bicep, and Forearms)
Wednesday: Legs (Hamstring, Glutes, Quads, Calves)

Repeat and take 1 or 2 rest day weekly depending on whether or not you wanna skip a leg day.

Honestly, don't expect anything crazy from natty gymcelling, you're probbaly gonna look DYEL in clothes regardless.

Honestly this routine is pretty mediocre since ideally you'd want to be going to turbofailure on 1 muscle group per day but since you're a newbie it's better you start off with this

 

[rapetorturekill]

i recommend Muay Thai or MMA or Boxing or both if possible.

 

[NT's Aren't People]

Since being lean is apparently not doing it for me, I'm going to gymcel. It's my last option. I never tried it/took it seriously before but I want to try my best to get jacked so that I can get PUSSY! I NEED PUSSY! I'm tired of always feeling like the inferior male in the room, so I need to gymcel while I'm still young however I do not know how to attain much muscle. I wanna look like a muscular chad football player.

So yeah I need your guide bros, like really. I'm too much of a lazy ass to look up shit but I really wanna get jacked! I don't even need to worry about cardio because I already do swimming every week. I need to do it to compensate for being a poorcel autistically nerd mutt...

I'm going to start it... monday, yeah, monday. Monday it is! What do I do bros? Any gymcels here? How TF DO I GET JACKED BROS?!?!

go wage

 

[rapetorturekill]

It's not about getting pussy... it's about not feeling like shit when in public places with attractive couples my age

its also about being healthy and in shape for ur own benefit

 

[justuseless]

Nice boyo maybe you'll stop being a faggot

 

[|R12|]

It's not about getting pussy... it's about not feeling like shit when in public places with attractive couples my age

I want to try my best to get jacked so that I can get PUSSY! I NEED PUSSY!

 

[citycel]

Honestly I’d avoid squats and deadlifts. 99% of the time you’re gonna do them with shit form and end up ruining your spine due to your shit genetics. Meanwhile chad can do rounded back dead lifts with 600 lbs every day with no problem thanks to his god tier genetics.

 

[WeirdPanda]

Honestly I’d avoid squats and deadlifts. 99% of the time you’re gonna do them with shit form and end up ruining your spine due to your shit genetics. Meanwhile chad can do rounded back dead lifts with 600 lbs every day with no problem thanks to his god tier genetics.

I have scoliosis

 

[citycel]

I have scoliosis

Brutal

 

[anglocelticcel]

Good luck

 

[Foid FuckER]

It's not about getting pussy... it's about not feeling like shit when in public places with attractive couples my age

I'm going to gymcel. It's my last option. I never tried it/took it seriously before but I want to try my best to get jacked so that I can get PUSSY! I NEED PUSSY!

 

[unhingedsamsung]

Gymcels me

 

[Just say NIGGER!]

+ 5 Social Credits

 

[nico]

dont waste ur time,money and energy on that normscum shithole

 

[ReplaceMyJuice]

Don't overdo it with a truecel face, you'll look pathetic. Just don't be fat. Lean with some mass is ideal

 

[WeirdPanda]

Don't overdo it with a truecel face, you'll look pathetic. Just don't be fat. Lean with some mass is ideal

I dont have a truecel face im barely average

A bit below average i'd say

Nvm just average/mid

 

[ReplaceMyJuice]

I dont have a truecel face im barely average

A bit below average i'd say

Nvm just average/mid

I even get mogged here. Fucking brutal

 

[NIGGER BOJANGLES]

Weight and height?

 

[WeirdPanda]

Weight and height?

5'9 and a half, 138lbs

 

[Sonicfancel]

Good, get healthy even if you don't get any pussy.I just went for a run today and it was nice. Good luck.

 

[NIGGER BOJANGLES]

5'9 and a half, 138lbs

I’m 160 at 6’0”

 

[underballer]

i recommend Muay Thai or MMA or Boxing or both if possible.

Based

 

[underballer]

Are you orthodox or southpaw

 

[underballer]

i recommend Muay Thai or MMA or Boxing or both if possible.

will be doing muay thai soon

 

[underballer]

i recommend Muay Thai or MMA or Boxing or both if possible.

Based

Boxing is so optimized such a based martial art