yea i m 30 and i ve been eating clean for a few weeks so normally i d lose a few kgs but i m stuck at the same weight , now i did get stronger because i m taking tonkgat ali and eating high protein and supplements and all but that seems not to be enough and as good as the results you get from sarms or peptides the transformations you see are pretty good and i don t think going on it at 30 is a bad idea also the fact that i really don t lose weight as easily as in my early 20's , i litteraly have to torture myself and almost eat nothing just to lose 1kg while at the same time having to train intensely to not lose the muscle like you know what fuck that imma try peptides or a sarm at least a low dosage to see what it does.
