Discussion thick necks for attracting women?

[Sheogorath]

Should we be striving to build thick upper trapezius muscles such as Brock Lesnar's?

If so, what are good exercises to do this?

Assisted neck bridge?

UNassisted neck bridge?

Resisted/weighted neck bridge?

At some point I hope this will build a thick masculine neck that women will value as a security symbol.

Isn't this the most important aspect of gymmaxing?

 

[zangano1]

Yes a neck is importante buddyboyo just do neckbridges and you will slay in no time

 

[AlexanderTheGreat11]

My neck looks normal , i think

 

[Shigechi]

Necklet, framelet, manlet, i never had a chance.

 

[Sheogorath]

Yes a neck is importante buddyboyo just do neckbridges and you will slay in no time

I am kinda concerned about possible damage to the cervical vertebrae and nerves though, I hear you need to be very careful about form with these.

 

[Vermilioncore]

A good trick is to tie a rope around your neck and pull down with all your body weight

 

[Deleted member 20811]

Just do deadlifts, OHP, rows and you will have bigger traps. Traps are connected to your neck, so, bigger traps = bigger neck. Not as good as neck isolation, but good enough. I neckmog 90% of my peers. No neck for your face though

 

[iKillCucks]

A good trick is to tie a rope around your neck and pull down with all your body weight

 

[zangano1]

I am kinda concerned about possible damage to the cervical vertebrae and nerves though, I hear you need to be very careful about form with these.

Yes you will probably die

 

[Words2_live_bye]

Yes a neck is importante buddyboyo just do neckbridges and you will slay in no time

 

[Admiral_Arkantos]

I've seen some threads on looksmax about it
I haven't tried them

https://looksmax.org/threads/archived-neck-training-thread.49173/

https://looksmax.org/threads/lorsss-neck-training-transformation.39209/

 

[Sheogorath]

what about trap bars and shrugs?

 

[Pinpoint]

A good trick is to tie a rope around your neck and pull down with all your body weight

I lol'd wtf

 

[Sheogorath]

You know, I think you could do that without dying so long as you had the loop under the distal tip of your jaw instead of the proximal edge. I think the problem is actually that the rope slips behind the mandible so you can't use your rigid jawbone to push the rope and instead it pushes on the soft tissues behind it.

 

[Ram Ranch Cowboy]

forget the traps, its all about the sternocleidomastoid

 

[ionlycopenow]

Neck curls

 

[Antisocialloner]

I have a pencil neck. It's over

 

[happiless]

neck alone is useless

source:

 

[TheCrock]

Neck is mostly genetics. It's not built from only muscle, so if you have a skinny neck, you can never build up a Chad neck. Only way to do it is roids and hgh.

 

[HappilySingle]

Neckcel == fakecel

 

[Deleted member 21219]

Neck curls

 

[DarthSpectra]

Brock Lesnar is not a Chad. He just has a bad boy reputation, bulked up like hell and of course status and money. But I guarantee you in his youth he had little to no success with women

 

[Ropemaxx]

Just do deadlifts, OHP, rows and you will have bigger traps. Traps are connected to your neck, so, bigger traps = bigger neck. Not as good as neck isolation, but good enough. I neckmog 90% of my peers. No neck for your face though

brutal