Venting therapy is killing me.

[Deleted member 60]

I wish I was as low inhib as you. I just LDAR and stutter when someone talks to me

anger is the only thing that helps my anxiety (besides alcohol)

I shared EVERYTHING that was going on with me. And that got me harassment charges.

If you must go, play along with whatever and get out asap.

And never admit to anything that could be considered a suicidal thought.

yeah, telling the truth always gets you in more trouble. Brb, getting locked up for knowing about exit bags.The mental health system is a joke.

 

[Deleted member 60]

I went to group therapy when I was institutionalized and found it to always be a waste of time. I had too much shame to share what was going on with me. I imagine that's the case for many. No one really seems to benefit in any manner.

one thing I noticed is that the biggest advocates for therapy are often back in the hospital within a month, kek.