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Venting therapy is killing me.

Deleted member 60

Deleted member 60

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Joined
Nov 7, 2017
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I recently got transferred to a new group. Brb, getting blue pills shoved up my ass for 3 hours straight. Everyone is in their late teens/early 20s and life mogs me to hell. Not even 5 min in and all these bitches were talking about their boyfriends + going to parties. Then they had their stupid activities and I just sat by myself the whole time, everyone ignored me. One roastie introduced herself and invited me to play some stupid card game. I tried to learn but people seemed annoyed when I asked questions, so I just left. I fucking hate them and their stupid normie conversations anyway. This one fat bitch said that we should play a "strip" version of the game. I wanted to stab that degenerate whale in the the throat. The only cool person was some Tyronelite who was on his phone the whole time. I bet he will eventually hook up with the hambeast.
 
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fuck it, I'm drowning my liver when exams are over.
 
swallowing the blue pill :kys:
 
theultimate341 said:
swallowing the blue pill :kys:
Click to expand...
that's not what I meant, edited for clarity. I want to blackpill these retards so badly. They talked about fat acceptance for over an hour and insisted "it's what's on the inside that matters."
 
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Sounds like hell, dude.

Nothing more infuriating than seeing normies complaining about depression and stuff like that. While you are at an infinitely worse position. You have no-one but yourself.
 
I am intrested, keep up updated about this experience, when a group is formed, eventually they will fuck, I want to know who will fuck who.
You OP try to not ropemaxxing watching this sui fuel in the meantime
 
fukmylyf said:
that's not what I meant, edited for clarity. I want to blackpill these retards so badly. They talked about fat acceptance for over an hour and insisted "it's what's on the inside that matters."
Click to expand...
Oh god, I would have been laughing in the inside if I was hearing this. How long do you have to go through therapy?
 
NutNotBusted said:
when a group is formed, eventually they will fuck
Click to expand...
legit, that's what I witnessed in all the other groups I was in.
KyloRen said:
Sounds like hell, dude.
Nothing more infuriating than seeing normies complaining about depression and stuff like that. While you are at an infinitely worse position. You have no-one but yourself.
Click to expand...
it's us against the world
 
theultimate341 said:
Oh god, I would have been laughing in the inside if I was hearing this. How long do you have to go through therapy?
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a month and a half at least. I'm being forced for legal reasons.
 
Therapy is undoubtedly a scam. I am far more "normie" than most people here and yet still agree that therapy is a scam. Stop going there.
 
why are you in therapy in the first place
 
Ugly males, never go to therapy! It is complete and utter shit, and I know from personal experience.
 
cringe.. i am a true weirdo if i was you id be smiling the whole time hearing THAT shit... I would also probably be taking creepshots of the femoids there to fap too... / i would have stayed away from people as well they wouldnt understand nor would i play their normie games
 
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They get paid big money just for listening to others problems,therapy should not exist
 
fukmylyf said:
and insisted "it's what's on the inside that matters."
Click to expand...

There's fat on the inside too unfortch
 
fukmylyf said:
yeah that's what I mostly do. But I have to pretend to try or it looks bad on my record
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sounds rough especially when you have to hang around normies
 
fukmylyf said:
yeah that's what I mostly do. But I have to "try" or it looks bad on my record
Click to expand...
What is the kind of thing you would be doing in this group therapy?
 
Kointo said:
What is the kind of thing you would be doing in this group therapy?
Click to expand...
It's like rehab. People discuss their problems and do activities together. The therapist usually teaches a lesson and gives us worksheets to fill out as homework. Then I have to follow up with my case worker. The group therapy is just one component of my punishment
 
fukmylyf said:
It's like rehab. People discuss their problems and do activities together. The therapist usually teaches a lesson and gives us worksheets to fill out as homework. Then I have to follow up with my case worker. The group therapy is just one component of my punishment
Click to expand...
It sounds like they treat you like a child. What are the activities, and what is on the worksheets?
 
Kointo said:
It sounds like they treat you like a child. What are the activities, and what is on the worksheets?
Click to expand...
yeah, it's really patronizing shit. There's a bunch of stuff. Like today they just gave us free time to play board games, cards, arts/crafts, etc. Other times they might do a meditation/yoga session. I don't participate in those cuz it's gay af. The worksheets are things like this:

tumblr_mgycztKDxs1s3e1yro2_1280.jpg


emotion-regulation-skills-opposite-action-worksheet.jpg
 
Why do you go.
 
fukmylyf said:
The worksheets are things like this:

tumblr_mgycztKDxs1s3e1yro2_1280.jpg


emotion-regulation-skills-opposite-action-worksheet.jpg
Click to expand...
It's not too bad to be honest, beats some of the "therapy" I had the displeasure of experiencing. Even smart people can have very irrational patterns of thought from time to time.

The problem with this kind of CBT-based approach, though, is that it doesn't address very well the problems ugly people face. It's more for normies and failed normies.
 
I know the feels, OP. Get the fuck out of there ASAP.
 
Fontaine said:
It's not too bad to be honest, beats some of the "therapy" I had the displeasure of experiencing. Even smart people can have very irrational patterns of thought from time to time.

The problem with this kind of CBT-based approach, though, is that it doesn't address very well the problems ugly people face. It's more for normies and failed normies.
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What sort of therapy do you think is better suited for ugly people?
 
blickpall said:
What sort of therapy do you think is better suited for ugly people?
Click to expand...
A therapy based on evolutionary psychology, that admits frankly: "yes, you're ugly, ugly people have it harder in dating, but here's how you could improve and maximize your chances nevertheless".

Bluepill/non-evopsy-based therapy adds insult to injury.
 
Fontaine said:
A therapy based on evolutionary psychology, that admits frankly: "yes, you're ugly, ugly people have it harder in dating, but here's how you could improve and maximize your chances nevertheless".

Bluepill/non-evopsy-based therapy adds insult to injury.
Click to expand...
Never heard of a therapy like this. What would be those methods of improving and maximizing chances, in your opinion?
 
If I were to create a mental health clinic for suicidal young incel men, and train mental health professionals to respond to this very special problematic, here's how it would go:

1) no bluepilling, no bullshitting. Objective evaluation of the looks of every patient, who is rated on a 10 scale in a scientific manner.
2) no gaslighting. Trying to deny that looks can play a role in the intensity of a social rejection will not be tolerated.
3) workshops on looxmaxxing, looks-aware social interaction and CBT.
4) free plastic surgery offered for surgeries that have a good enough benefit/cost ratio.
 
blickpall said:
What sort of therapy do you think is better suited for ugly people?
Click to expand...
LDAR theory.

Seriously, it's all torture for ugly males. All therapy is based on building around the positives that you already have. When you have none besides like vidya or a cat, you can't build on anything. You'll be forced to do shit like mindfulness that tells you to focus in the present, but your present is shit because nobody cares about you. And listening to people who have objectively ruined their lives far more than you have, whom have relationships that you'd kill for, that is pure ragefuel.

Therapy is only useful for druggies (who are all socially capable) and the truly mentally ill that cannot function in daily life.
 
I went to group therapy when I was institutionalized and found it to always be a waste of time. I had too much shame to share what was going on with me. I imagine that's the case for many. No one really seems to benefit in any manner.
 
I shared EVERYTHING that was going on with me. And that got me harassment charges.

If you must go, play along with whatever and get out asap.

And never admit to anything that could be considered a suicidal thought.
 
Grotesque, why are you going through all of this? NEETbux?

I think working would actually bring greater peace of mind and freedom to you, just try to find an incel job like night security guard.
 
Fontaine said:
If I were to create a mental health clinic for suicidal young incel men, and train mental health professionals to respond to this very special problematic, here's how it would go:

1) no bluepilling, no bullshitting. Objective evaluation of the looks of every patient, who is rated on a 10 scale in a scientific manner.
2) no gaslighting. Trying to deny that looks can play a role in the intensity of a social rejection will not be tolerated.
3) workshops on looxmaxxing, looks-aware social interaction and CBT.
4) free plastic surgery offered for surgeries that have a good enough benefit/cost ratio.
Click to expand...

Aah okay, I thought you were referring to some established practice haha. My bad.

It would be interesting to see if this approach works. However, I don't see how this is therapy in the traditional sense - seems more like a looksmaxing clinic to me. I don't see anything in your list that actually targets the metal well-being of the patient beyond superficial corrections. Obviously the surface is the originator of the issue in the case you are presenting, but if you are only correcting the surface, can this really be called therapy? IncelEye for the UglyGuy?
 
Fontaine said:
Grotesque, why are you going through all of this? NEETbux?

I think working would actually bring greater peace of mind and freedom to you, just try to find an incel job like night security guard.
Click to expand...
I stopped going with it a while ago.

Although, I may be again soon... no, I'll seriously take jail over group therapy again.
 
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