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RageFuel The gym is easily one of the most mentally harmful suggestions to an incel

A Life Of Defeat

A Life Of Defeat

If I was white, I wouldn't be here
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Joined
May 2, 2026
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Not only is it (obviously) useless for getting women,but you're trapping yourself in what is essentially some kind of fever-dream torture chamber. A place filled with whores dressed like they're ready to shoot a porn scene, but if you dare look their way, they'll have you thrown out. With men screaming at the top of their lungs, clanging metal, all competing with the latest Sabrina Carpenter single for the chance to burst your ear drum. And on top of it all, the very "purpose" for which you are there, you have to violently rip your muscles apart in the hopes that your sorry genes will one day make your body look like chad's(they won't).

how did this sick shit become the standard self improvement recommendation
 
If you’re a short weak looking incel, you have a target on your back, gymmaxxing can help deter any potential normie bullies because they’ll think twice before messing with you.
 
You should be exercising for your own mental and physical health. The few things in life that you can control, you should.

If you literally sit and do nothing all day, then you'll just make yourself feel worse overall.
 
I need to gymcel to sleep. i exercise at home
 
You should be exercising for your own mental and physical health. The few things in life that you can control, you should.

If you literally sit and do nothing all day, then you'll just make yourself feel worse overall.
going on a walk or something, sure. gym is just torture
 
You should go to the gym purely for yourself and not in a cope way. Anyone who has ever been to the gym and has gotten a pump knows how great the endorphins are and what it feels like leaving the gym after you get a pump

you shouldn't be doing it for any external benefit factor other than yourself and ur mental health which is the most important when ur an incel
If you’re a short weak looking incel, you have a target on your back, gymmaxxing can help deter any potential normie bullies because they’ll think twice before messing with you.
Exactly! I don't think op understand that if you look like a scrawny, skinny little incel you are far more likely to become a bully victim by ur peers

if you look tuff and built even if you are short and sub3 normies will think twice b4 messing with you
 
The only gym I went to was at my old apartment complex

I only saw a few people

>One dude who I only spoke to once
>this Asian nigga who would grunt really loud to the point where i would get up and leave
>this Indian nigga who would only do like five sit ups and then watch TikToks on full volume

But one time I saw a literal giga Stacey and I was super aroused the entire time.
 
You should be exercising for your own mental and physical health. The few things in life that you can control, you should.

If you literally sit and do nothing all day, then you'll just make yourself feel worse overall.
Agree.

Just put your headphones in and look at the floor mostly when you're there

Just think of it like you're maintaining your body and being more healthy
 
You should go to the gym purely for yourself and not in a cope way. Anyone who has ever been to the gym and has gotten a pump knows how great the endorphins are and what it feels like leaving the gym after you get a pump

you shouldn't be doing it for any external benefit factor other than yourself and ur mental health which is the most important when ur an incel

Exactly! I don't think op understand that if you look like a scrawny, skinny little incel you are far more likely to become a bully victim by ur peers

if you look tuff and built even if you are short and sub3 normies will think twice b4 messing with you
gym always feels likeshit to me i fucking hate going
i feel happier when i skip and stay at home
 
going on a walk or something, sure. gym is just torture
Yeah I agree with that, if you can get your own equipment then much better to do it at home, or go for a walk, as you said.
 
gym always feels likeshit to me i fucking hate going
i feel happier when i skip and stay at home
op if you want to be anti gym fine.

But don't discourage other users, especially where mental health in these communities are one of the lowest, and this, getting out the house and going to a location like the gym, is extremely beneficial.
 
op if you want to be anti gym fine.

But don't discourage other users, especially where mental health in these communities are one of the lowest, and this, getting out the house and going to a location like the gym, is extremely beneficial.
I disagree that it's beneficial. my whole point is that it's worse for people in this position
 
I disagree that it's beneficial. my whole point is that it's worse for people in this position
notice how most users in this thread are disagreeing with you

if you are anti gym idc but if you are neet incel you'll go insane if you don't get out of the house from personal experiance
 
notice how most users in this thread are disagreeing with you

if you are anti gym idc but if you are neet incel you'll go insane if you don't get out of the house from personal experiance
Going to the gym will cause insanity faster. If you can see hordes of women in those tight ass outfits and not lose your mind, you might just be gay,son.
 
Going to the gym will cause insanity faster. If you can see hordes of women in those tight ass outfits and not lose your mind, you might just be gay,son.
ofc I've seen Chads at my gym and it's over but just like other users have said in this thread it's about YOU

you are going to the gym for yourself and if your a fatcel your a volcel atp
 
that's why i only go to powerlifter gyms at 4:50am
 
If you’re a short weak looking incel, you have a target on your back, gymmaxxing can help deter any potential normie bullies because they’ll think twice before messing with you.
Obvious message these guys don’t get
 
i like the gym but that's only because it is almost always empty where i go
 
I don't go to gym for foids, not everything is about getting a bitch. Health is the most important n I like being in shape
 
I just go there to take creepshots
 
Not only is it (obviously) useless for getting women,but you're trapping yourself in what is essentially some kind of fever-dream torture chamber. A place filled with whores dressed like they're ready to shoot a porn scene, but if you dare look their way, they'll have you thrown out. With men screaming at the top of their lungs, clanging metal, all competing with the latest Sabrina Carpenter single for the chance to burst your ear drum. And on top of it all, the very "purpose" for which you are there, you have to violently rip your muscles apart in the hopes that your sorry genes will one day make your body look like chad's(they won't).

how did this sick shit become the standard self improvement recommendation
If you’re forced to interact with normies as a school cel and eventual wagie, gym and learning self defense as well carrying a weapon or deterrent of some sort especially in nigger inhabited areas is absolutely essential in 2026 clown world.
 
If you’re forced to interact with normies as a school cel and eventual wagie, gym and learning self defense as well carrying a weapon or deterrent of some sort especially in nigger inhabited areas is absolutely essential in 2026 clown world.
how many fights have you been in
 
how many fights have you been in
I think at least ten but I was fortunate to live in the last vestiges of whiteopia and nearly in the boonies/sticks.

Most of you don’t have that luxury and could be stabbed to death by nigs or spics at practically anytime and even being one won’t save you from the savages only a little luck plus preparation possibly can.
 
You should be exercising for your own mental and physical health. The few things in life that you can control, you should.

If you literally sit and do nothing all day, then you'll just make yourself feel worse overall.
bullshit just because it works for you doesn't mean it will for everybody, liftweighting already makes me jealous and enraged for knowing im still a stick while others sucess
 
bullshit just because it works for you doesn't mean it will for everybody, liftweighting already makes me jealous and enraged for knowing im still a stick while others sucess
i just cant stop thinking of these hot nearly naked sluts flaunting their bodies and never being able to fuck them
it makes me feel an unspeakable rage
 
Useless cope that accelerates balding.

Also it is homosexual to lift weights around sweaty half-nude men. There is nothing that can convince me otherwise. If you like that public gym environment you are a faggot.
 
bullshit just because it works for you doesn't mean it will for everybody, liftweighting already makes me jealous and enraged for knowing im still a stick while others sucess
Lift weighting? I think you mean weightlifting. Exercise benefiting your overall health is a well known fact, I don't know why you're throwing a hissy fit.
 
If you’re a short weak looking incel, you have a target on your back, gymmaxxing can help deter any potential normie bullies because they’ll think twice before messing with you.
They won't
 
Useless cope that accelerates balding.

Also it is homosexual to lift weights around sweaty half-nude men. There is nothing that can convince me otherwise. If you like that public gym environment you are a faggot.
This is too legit. I'm not sure why people ignore the fact that lifting aggressively ages you and makes you go bald.
 
If you're fat, and out of shape going to the gym is beneficial. I haven't went in the past couple of days but when I went I was extremely horny, and coomed like 10 times in a day.
 
If you're fat, and out of shape going to the gym is beneficial. I haven't went in the past couple of days but when I went I was extremely horny, and coomed like 10 times in a day.
for me it's the exact opposite.gym makes me tired,stressed out, and frustrated
 
Gym gives better results and lets you stay healthy easier and faster but if you can do it, just do exercises at home with no weight. You won't be ripped (why would you want to be if you're not chasing foids?), it's also not really that motivating and it's gonna take a while but you'll be healthier and possibly with even more endurance than if you were at the gym.

Bonus points: you won't have to look at anyone else and won't see those whores who should be selling themselves instead of being pratically naked in a public space.
 
I can’t take anyone with a foid profile picture seriously
 
seriously
89674.jpg
 
Lift weighting? I think you mean weightlifting. Exercise benefiting your overall health is a well known fact, I don't know why you're throwing a hissy fit.
What's the point of being healthy if you're an sub 5, mental health is already draining your physique health
 
it's not as bad as saying therapy for advice which is ACTUALLY harmful and garbage
 
If you’re a short weak looking incel, you have a target on your back, gymmaxxing can help deter any potential normie bullies because they’ll think twice before messing with you.
I'm a gymcel and this applies to me 100%. I'm short, and by nature, I have shitty muscle building genes. I'm still short, but I have received positive comments on my build (which fucking took years). If I avoid the gym, I'd be 5'7" and skinnyfat - foids simply look at me which caution now, but if I weren't a gymcel, they'd straight up insult or mock me. Guys normally steer clear - my disgusting face + short stature+ gymcel body combo gives me a troll/orc vibe; if I didn't gymcel, I'd be fucking pushed around and teased
 
no offense but the guys who are like 5'7 saying the gym makes them "intimidating", who are you kidding? i'm only like 4 inches taller than that and I would never be afraid of a 5'7 guy. this shit is entirely in your head.
 
jfl at thinking you are intimidating 6'2-6'4 normalfags andchads because of gymrotting
 
Not only is it (obviously) useless for getting women,but you're trapping yourself in what is essentially some kind of fever-dream torture chamber. A place filled with whores dressed like they're ready to shoot a porn scene, but if you dare look their way, they'll have you thrown out. With men screaming at the top of their lungs, clanging metal, all competing with the latest Sabrina Carpenter single for the chance to burst your ear drum. And on top of it all, the very "purpose" for which you are there, you have to violently rip your muscles apart in the hopes that your sorry genes will one day make your body look like chad's(they won't).

how did this sick shit become the standard self improvement recommendation
because if the media doesn't give incels cope then they commit mass shootings and they'd rather give you cope than adress the root of the problem
 
because if the media doesn't give incels cope then they commit mass shootings and they'd rather give you cope than adress the root of the problem
real answer
gymrotting is depressing, tires you out and drains your soul
makes you lack the energy to resist
 
real answer
gymrotting is depressing, tires you out and drains your soul
makes you lack the energy to resist
resist as in commit acts of terror as a message to the society that ruined you and treated you like you didnt matter
 
resist as in commit acts of terror as a message to the society that ruined you and treated you like you didnt matter
buddy, relax.
 
nigga have you ever been inside a gym because wtf are you talking about :feelsseriously: And you don’t need to do it for women, do it for yourself. When i started the gym i already knew i wasn’t gonna get bitches because of it.
 
nigga have you ever been inside a gym
Yes. I go to the gym and am considering quitting because of the experience described in theOP
don't need to do it for women
it's useless for that purpose but there's no other reason to doit
 
You should be exercising for your own mental and physical health. The few things in life that you can control, you should.

If you literally sit and do nothing all day, then you'll just make yourself feel worse overall.
This is true.

If I do nothing for too long I will feel like shit.
 

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