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The 2 month fast

THE TRUE SIGMA

THE TRUE SIGMA

Santa is a pagan neckbeard fagot
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Lets see if I can refrain from eating and only water fast for 2 months

If I succeed I should be in healthy weight
 
Lets see if I can refrain from eating and only water fast for 2 months

If I succeed I should be in healthy weight
not fat cause i usually dont have things i want to binge eat. maybe just buy mediocre food thats just good enough to actually eat but not good enough to over indulge in
 
just had bowl of ice cream
 
2 days, if that
That's all you should do. Eat a good maintenance diet for 5 days, then do water fast on the weekends until you get around to the weight you want. When you have an actual realistic goal of 2 days or even 1 day you're more likely to succeed and stick with it as well.
 
just die of starvation theory
 

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