Discussion Testosterone boosters

[Hoppipolla]

STOP!!!! I know what you're thinking.

You are thinking "Wow Hoppi you are asking about T boosters your T levels must be low that is so sad and soy". lol

But... it's not really like that.

My T levels come up acceptable in tests. My concern though is that... hm. I feel like my body is giving me signs that my T levels are a BIT low relative to where they should be for me personally. Everyone has a different optimal T level.

So... maybe I should take some adaptogenic herbs like ashwagandha or... I dunno. If I improve my overall health I think it will climb too as I do have some health issues.

I just wondered if anyone knows much about this.



XD

 

[Neutraliy]

Testosterone is highly estrogenic

 

[Therapywasaaste]

Try being healthy.

 

[Therapywasaaste]

ashwagandha

From what I heard that's good Id recommend that over other test booster pill things

 

[Darius L]

Eat lambs

 

[HiddenUzer.Belgrade]

STEROIDMAXX

 

[crestfallencel]

eat bone broth

 

[Emba]

Eat lambs

SILENCE!

~~~~
Op, try "pine pollen"

Look it up.
(It's tree jizz)

 

[El Enemigo]

Sunbathe your testicles and chest, cold showers, fap every 6-7 days, exercise, good sleep and no porn.

 

[Darius L]

SILENCE!

~~~~
Op, try "pine pollen"

Look it up.
(It's tree jizz)

 

[I.N.C.E.L.S. Boss]

Huge ginger dose does that too, like 10 to 15 grams daily.
Berberine can also boost T, but its taste is so bitter.

Nigella sativa can boost T too.

You can also take the hormone DHEA that converts to either T or estrogen, depending on your body chemistry so be careful of gyno.

 

[Revolution Needed 2]

Those T boosters are bullshit. Even if they boost a little your T it's not worth the money for amount you will gain. Either natural or steroids unless you want to pay money for something not giving you results but is a promising placebo

 

[Hoppipolla]

One thing I will do is double-down on avoiding soy. That should help.

Other than that I'm still not so sure but this thread is providing lots of good ideas I think!