Dude... You are destroying certain amino acids through cooking, sushi fish is specially treated so that it doesn't have worms.
Just look it up, women even are encouraged to eat raw spline and liver during their pregnancy because of the extra nutrients.
Everyone should eat some raw meat every now and then. Mettwurst is also a German delicacy make up of raw pig meat. It is yummy and I'd encourage you to try it.
Raw food isn't per say bad. It is also likely that you are some schizo who has taken the wormpill.
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