Experiment Strongest gymcels here

[Rice Cel]

Who is the strongest gymcel here? Post stats for bench, dead, and squat. Doesn't have to be one rep maxes

 

[Bagelcel]

I'm strong for my frame (5.8 inch wrists and lean body mass without muscle/fat is probs 130lbs)

I can Deadlift 310lbs 1RM

 

[Jockcel]

@blackpill_incel

 

[tehgymcel420]

Bench: 250 lb Squat:: 290 lb Deadlift: 410 lb
Nothing special, I think a lot of people here are stronger than me.

 

[Deleted member 3291]

15 pushups

 

[赤い太陽]

Dude!

I'm strong for my frame (5.8 inch wrists and lean body mass without muscle/fat is probs 130lbs)

I can Deadlift 310lbs 1RM

That's amazing! I'm doing something called a progressive overload. However, I'm still new.

Do you have any tips?

Bench: 250 lb Squat:: 290 lb Deadlift: 410 lb
Nothing special, I think a lot of people here are stronger than me.

That's actually not too bad. I don't think I'm that strong.

 

[Bagelcel]

Dude!

That's amazing! I'm doing something called a progressive overload. However, I'm still new.

Do you have any tips?

That's actually not too bad. I don't think I'm that strong.

Don't train for numbers, train to look good.

I have wide hips and narrow shoulders so i'm concentrating mainly on
-Shoulders
-Lats
-Back
-Arms

 

[Anger]

I am so weak, i can't even lift a galon of milk properly

 

[uruguayan]

In 2015 I could do 302 pounds 1 rep in bench press and I weighted 158.5 pounds, not that good but I was very proud

 

[averageblokecel]

I'm not strong as fuark but certainly stronger than kids my age and height
5'11''/184lbs

250lbs squat
308lbs deadlift
158lbs bench press
103lbs OHP

 

[Evildoer]

I did 100 kg 220 lbs max, tbhtbh

15 pushups

Mogs me

 

[Rice Cel]

Damn I didn't expect to receive such a brutal mogging

 

[averageblokecel]

Damn I didn't expect to receive such a brutal mogging

Kek stats? Gymcells together in cope pal

 

[Rice Cel]

Kek stats? Gymcells together in cope pal

185 bench
205 squat
225 dead
Lmao

 

[averageblokecel]

185 bench
205 squat
225 dead
Lmao

Better bench then me, keep It Up pal

 

[Rice Cel]

In 2015 I could do 302 pounds 1 rep in bench press and I weighted 158.5 pounds, not that good but I was very proud

What the hell thats like almost elite level bench press

Better bench then me, keep It Up pal

For sure man I need to increase squat and dead a shit ton tho they're poverty tier