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It's Over Still no progress in Gym

SupremeG

SupremeG

Life sucks and I hate everything
-
Joined
Jan 10, 2018
Posts
5,677
So, I opened this Thread few months ago: https://incels.is/threads/gym-am-i-serious-weakcel.121872/ where I complained that I made no progress in Gym. I still Gymcel and guess what, yeah right, still no progress the the whole year so far (Except maybe abdominal press I went from 30 to 45 kg up with 20 reps), even though I eat a lot more. I put 10 KG on each side of the barbell and still can't do reps 20 bench press at once, I stop at 10 all the time.
I have seen 15-17 year old looking guys who are skinnier then me but progressed more than me throughout the time.
This is really frustrating because it's worse enough being an Incel manlet, but I'm also weakcel.

dolfy-hd-png.116299
 
Lol at gymcelling without steroids.
 
Bad genes bro
 
Im also a weakcel, a really weak one.
 
Did you eat smart?
Btw the way you look is more important than how much you lift, which is a cope. So it's good if your body developed a bit.
Lol at gymcelling without steroids.
That's just silly.
 
Do higher weight and lower reps for a while. Maybe try 5x5.
 

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