Blackpill Stay lean

[Lilwonkycliffy53]

The only thing you have left is your health

RN your life might be barely worth living, getting more enjoyment than not existing

But the second your health inevitably takes a big turn, you will be better off dead than alive

It's hard but don't completely say fuck it to your health, -200 cals of shit and +100 cals of meat a day can be the difference between multiple years of healthspan and several bodyfatpercentage, and alot of energy and vitality

 

[Biggie cheesel]

Health is determined by your genes as well. Just do not get addicted to goyslop and sleep well.

 

[Lilwonkycliffy53]

Health is determined by your genes as well. Just do not get addicted to goyslop and sleep well.

Thank you

 

[nirvana]

Thank you

But do you always reply "Thank you" to posts?

 

[LeFrenchCel]

But do you always reply "Thank you" to posts?

Thank you

 

[nirvana]

Thank you

Thank you

 

[retributor]

Agree, QOL goes down massively without a schedule and with a sedentary lifestyle, I like to have a schedule to feel some sense of order.

Exercise isn't even necessarily needed, just being active (like walking) instead of LDARing will increase QOL.

 

[Hohenstaufen]

I'm currently working out, trying to build muscle. My bf% is around 13-16% (hard to measure due to my far below average height) and now I try to fill my lean/skinny frame out with muscle. To not only look a bit better, but also to be healthy, strong and be able to defend myself at least a little bit.

 

[MuhDigitalFootprint]

Live fast die hard

 

[Animecel2D]

Stay lean and mean

 

[Lilwonkycliffy53]

But do you always reply "Thank you" to posts?

Thank you

 

[Lilwonkycliffy53]

Stay lean and mean

Thank you

 

[Lilwonkycliffy53]

Live fast die hard

Thank you

 

[Animecel2D]

Thank you

No worries

 

[Lilwonkycliffy53]

No worries

Thank you

 

[TooSomething]

No matter how much I will health.axx, loneliness, high cortisol levels, no way to get natural sexual relief, lack of voluntary female touch will counter all of it and shorten my lifespan anyway.

There are nights when I am extra horny and cannot even fall asleep because my whole body is screaming for pussy, and tbh, not even jerking off helps, which I have been noticing for many years now.

It does not cool me down even close to enough.

Cursed be this realm, forever.

 

[Lilwonkycliffy53]

No matter how much I will health.axx, loneliness, high cortisol levels, no way to get natural sexual relief, lack of voluntary female touch will counter all of it and shorten my lifespan anyway.

There are nights when I am extra horny and cannot even fall asleep because my whole body is screaming for pussy, and tbh, not even jerking off helps, which I have been noticing for many years now.

It does not cool me down even close to enough.

Cursed be this realm, forever.

I mean this in the nicest way possible

You should probably just kill yourself

Weigh it up yourself, don't consider anyone else because that doesn't matter in death, is the average moment of your day better or worse than being asleep

If you know the answer to this, you know the answer to whether or not suicide is the most logical decision

 

[Lilwonkycliffy53]

No matter how much I will health.axx, loneliness, high cortisol levels, no way to get natural sexual relief, lack of voluntary female touch will counter all of it and shorten my lifespan anyway.

There are nights when I am extra horny and cannot even fall asleep because my whole body is screaming for pussy, and tbh, not even jerking off helps, which I have been noticing for many years now.

It does not cool me down even close to enough.

Cursed be this realm, forever.

And if anyone tries to convince you against it for no good reason they're simply being selfish and wanting to feel "moral" when the most moral thing would be to minimize pain and maximize happiness

 

[Subhumantruecel67]

The only thing you have left is your health

RN your life might be barely worth living, getting more enjoyment than not existing

But the second your health inevitably takes a big turn, you will be better off dead than alive

It's hard but don't completely say fuck it to your health, -200 cals of shit and +100 cals of meat a day can be the difference between multiple years of healthspan and several bodyfatpercentage, and alot of energy and vitality

You are right, to be fit is a must so you could beat up foids and normies

 

[Chud Norris72]

 

[Lilwonkycliffy53]

You are right, to be fit is a must so you could beat up foids and normies

I'm 5'2 and built like a dorito(not the good way)

 

[Lilwonkycliffy53]

View attachment 1667502View attachment 1667501

Thank you

 

[Lilwonkycliffy53]

Thank you

Thank you

 

[Doroth]

The only thing you have left is your health

RN your life might be barely worth living, getting more enjoyment than not existing

But the second your health inevitably takes a big turn, you will be better off dead than alive

It's hard but don't completely say fuck it to your health, -200 cals of shit and +100 cals of meat a day can be the difference between multiple years of healthspan and several bodyfatpercentage, and alot of energy and vitality

What’s the point honestly honestly only thing keeping me going sometimes is being able to enjoy a nice burger

 

[Lilwonkycliffy53]

What’s the point honestly honestly only thing keeping me going sometimes is being able to enjoy a nice burger

Wham first post mate

 

[Chud Norris72]

Thank you

 

[Chud Norris72]

No matter how much I will health.axx, loneliness, high cortisol levels, no way to get natural sexual relief, lack of voluntary female touch will counter all of it and shorten my lifespan anyway.

This

 

[Chud Norris72]

Everybody that is physically able should take care of his body

 

[Dead End]

No matter how much I will health.axx, loneliness, high cortisol levels, no way to get natural sexual relief, lack of voluntary female touch will counter all of it and shorten my lifespan anyway.

But the effects of poor health are cumulative. Even if these things shorten your lifespan, eating poorly or neglecting to exercise will only serve to shorten it further. Not only that, but an unhealthy life also increases the likelihood of you facing health issues which worsen your QoL, so your overall suffering is likely to be increased.

 

[TooSomething]

But the effects of poor health are cumulative. Even if these things shorten your lifespan, eating poorly or neglecting to exercise will only serve to shorten it further. Not only that, but an unhealthy life also increases the likelihood of you facing health issues which worsen your QoL, so your overall suffering is likely to be increased.

What quality of life exactly are you talking about?

I have been single my whole life, never had sex outside of paying for it, have a shitty place of work with a bitch and two other boomers who are trying hard to bully me out of the company.

My parents gaslight me at least once a weak and are narcissists.

I have no irl friends.

My boss has turned out to be a pos who clearly does not take me seriousely, as well as the rest of the hire ups.

I fail to see how there is any Qol to begin with

 

[Spiteful Mutant]

You are right, to be fit is a must so you could beat up foids and normies

 

[Dead End]

What quality of life exactly are you talking about?

I have been single my whole life, never had sex outside of paying for it, have a shitty place of work with a bitch and two other boomers who are trying hard to bully me out of the company.

My parents gaslight me at least once a weak and are narcissists.

I have no irl friends.

My boss has turned out to be a pos who clearly does not take me seriousely, as well as the rest of the hire ups.

I fail to see how there is any Qol to begin with

Being obese, diabetic, suffering from chronic illnesses, even lower energy than you currently have, etc. could serve to make your life even worse and increase your suffering by inflicting frequent or constant physical discomfort onto you. Despite everything you listed, your situation could still be worse.

 

[Lilwonkycliffy53]

But the effects of poor health are cumulative. Even if these things shorten your lifespan, eating poorly or neglecting to exercise will only serve to shorten it further. Not only that, but an unhealthy life also increases the likelihood of you facing health issues which worsen your QoL, so your overall suffering is likely to be increased.

Thank you

 

[monkawdeluxe]

Being obese, diabetic, suffering from chronic illnesses, even lower energy than you currently have, etc. could serve to make your life even worse and increase your suffering by inflicting frequent or constant physical discomfort onto you. Despite everything you listed, your situation could still be worse.













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Make sense

 

[Dead End]

Make sense

Sponsored first post. Why did you include some gambling site ad in your quote?

 

[Lilwonkycliffy53]

Make sense

well ard

 

[MacheteRape]

Lift for Hitler and Saint Davison

 

[Lilwonkycliffy53]

Lift for Hitler and Saint Davison

Thank you

 

[undesiredsamsung]

The only thing you have left is your health

RN your life might be barely worth living, getting more enjoyment than not existing

But the second your health inevitably takes a big turn, you will be better off dead than alive

It's hard but don't completely say fuck it to your health, -200 cals of shit and +100 cals of meat a day can be the difference between multiple years of healthspan and several bodyfatpercentage, and alot of energy and vitality

Yung lean

 

[undesiredsamsung]

Yung lean

View: https://youtube.com/shorts/eiT73viYU_U?si=gkI5kP3Nsm5vqHqo

 

[Lilwonkycliffy53]

Yung lean

Thank you