sexual frustration is fucking unbearable

[bbwqs_v]

the only relief is ejaculation but i've been porn addicted so my dopamine receptors are pretty fucking fried as im a coombrain, the only solution i can think of is to jerk off without porn, essentially using my imagination and staring at the wall while trying to cum, ultimately avoiding the hyperstimulation of novelty & healthily regulating my dopamine receptors. but im so used to porn consumption

any bros have any advice on managing sexual frustration while avoiding porn addiction?

 

[Khanivore]

have sex

 

[Fallenleaves]

Go out for a walk perhaps

 

[MiSKiRaT]

jfl at regulating cooming behavior its fucking impossible when your life is shit and has no purpose

 

[MiSKiRaT]

just try and busy yourself maybe you'll get through it half the day

 

[NoLooksNoLife]

the only relief is ejaculation but i've been porn addicted so my dopamine receptors are pretty fucking fried as im a coombrain, the only solution i can think of is to jerk off without porn, essentially using my imagination and staring at the wall while trying to cum, ultimately avoiding the hyperstimulation of novelty & healthily regulating my dopamine receptors. but im so used to porn consumption

any bros have any advice on managing sexual frustration while avoiding porn addiction?

OK GrAY

 

[Garbage Life]

take a break from porn and jacking off

 

[Swagpilled]

0 gym visits

 

[Immolator]

jfl at regulating cooming behavior its fucking impossible when your life is shit and has no purpose

 

[decembrist_kirillov]

the only solution is rape

 

[Randy Bull]

You need to waifumaxx and get a waifu right now to comfort you through these times

 

[LifeMaxxer]

Keep yourself busy to keep your mind off cooming.

 

[UnwantedVirgin]

have sex

 

[Inceldia]

any bros have any advice on managing sexual frustration while avoiding porn addiction?

pretty basic advice, but maybe quitting or changing coom behaviour over time instead of quitting cold turkey?
I was able to shift my pornconsumption from all kinds of shit to now almost exclusively hentai and if its not H I atleast try to avoid rl-pornsites and anything similar. Do other activities to keep your mind and energy of it, work out, eat healthily, avoid possible triggers and things that make you impulsive (like too high or too low bloodsugar). Try to find healthier less extreme copes and hobbies like listening to music, making music, art, writing, meditating, sports, origami, solving sudoku, drinking non-caffeine-tea, learning a new language, chess, programming, playing non sexualized videogames etc. Try to reduce porn consumption over time in terms of level of stimulation and quantity. Dont do "edging".
If possible try to socialize in rl with people you like.

 

[Jotogo]

Apparently when you take aromasin it stops your sex drive
I doubt that, it'll probably make it more aggressive..

 

[AsianKungFao]

Jerk off without porn

 

[UglyBaldingManlet]

Best way for an incel to stave off sexual frustration is through exercise. weightlifting and cardio, like jogging. And a few times every month or so of fucking the bricks off a semi-decent looking prostitute. Thrash that pussy as if it owes you money, (which it figuratively does).
You could also get an onahole/fleshlight or even ass/hip tpe fucktoy. Use that in between escortceling.
Other than that, I can't think of a better solution. Deathgrip frequent masturbation to hardcore Cucked porn, should be avoided at all costs.

Wish I would have escortceled during my 20s when I had the most energy and pent-up sexual prowess.