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Cope Rate home gym

cripplecel

cripplecel

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Jun 20, 2022
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looks snazzy, merry lifting :feelsLightsaber:
 
Lookin good chief
 
looks clean, id deadlift there srs
 
Im jealous af, looks great!

Whats your training like?
 
looks like a solid home gym
 
W gym
what does it smell like?
i was thinking of adding gym mats but I sweat a lot and i'm worried the sweat might seep into them and leave a lingering foul odor
thoughts?
 
I'm inclined to say that you're a fakecel.. but it looks good.
 
Where’s the ab twist machine?
 
Holy this looks really good
 
mogs me. My home gym only has a bench and a squat rack with a barbell and a few weight plates.
 
Where did you purchase the power rack from? And is that 3 cables??? Mogs my one.

Also when you do the pulldowns do you lower the brench press rack with weights on it, and keep your quads under to prevent lifting yourself upwards?
 
Im jealous af, looks great!

Whats your training like?
My main upper body movements are bench press, dips, pull-ups & rows. Then for isolation work I do cable exercises like cable curls.

My main leg movements are belt squats, RDLS, Nordic curls & back extensions. I can’t do deadlifts or barbell squats so I avoid them.
 
W gym
what does it smell like?
i was thinking of adding gym mats but I sweat a lot and i'm worried the sweat might seep into them and leave a lingering foul odor
thoughts?
I’ve had mats for like 2 years and there was no issues with smell.

But they can be annoying to clean if they get dirty.
 
is that 3 cables??? Mogs my one.

Also when you do the pulldowns do you lower the brench press rack with weights on it, and keep your quads under to prevent lifting yourself upwards?
It has 2 weight stacks and there are 6 seperate pull points. Two at the top, back and front.

You can attach leg rollers to the uprights to secure yourself when doing pull downs.
 
Mogs me.

I don't have a spare room to do this shit in.
 

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