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Serious Ranking sleep hours by how fresh I feel next morning

blackraven

blackraven

No womans type
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N/A (haven't experienced in a very long time)

12 and upwards

___________________

1st place

9 hours, the perfect amount for not too long or short

2nd place

8 hours, also a pretty solid time span but not as epic as no.1

3rd place

7 hours, the wagies extended sleep break

4th

5 hours, can feel just as well as 8 hours but can't do it too often

5th

6 hours, overall you will feel like an athlete that is stuck at some point and can't progress forward but the day will be pretty fine

6th

3 hours ( within the ranges of 2h40m-3h40m specifically)

will have 80% of the 8 hour sleep performance, but can't do it more often than twice a month nfortuneately

7th

2to1 you will switch between pretty energetic and apathetic but not tired mood

8th

<1hour

can't even accurately rank this one as it is pretty much gambling as you results will vary from somewhere between the 4th and 10th place

9th

no sleep at all, terrible but can survive


10th

and in the absolute worst time length to sleep within is 4 hours leaving you to feel like half asleep weakened retarded zombie and if you're at 4 hour point it's better to wait until you have 3 hours or less or not even sleep at all because 4 hours will probably not only leave you half debiliatated but also probably with headaches and tiredness



also i slept 3 hours last night which inspired me to write this post
 
9 hours, the perfect amount for not too long or short
This is also how long it takes for your spine to fully decompress while sleeping. If you get 9 hours every night you're guaranteed to be the tallest version everyday
 
This is also how long it takes for your spine to fully decompress while sleeping. If you get 9 hours every night you're guaranteed to be the tallest version everyday
never get up
 
also forgot to rank 10 and 11 hours but again I haven't felt those as oftsn and they both make me feel dumb and lethargic so probably somewhere between 7th and 8th place
 

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