Yeah
Weight lifting has positive health effects like improved bone, joint, and muscle strength, burning boy fat, and improving cardiovascular health, and just making you feel better. How would living in a forest and acting like a monkey improve healthThen we should all start living in forests and act like monkeys cuz our ancestors did itso it’s healthy for us
Cuz our ancestors did it
It’s what our bodies evolved for
Yeah all the humans before were gymmaxxing gtfo here if you believe that, they were cool without going to gym and snorting protein
No they hunted, hauled the dead animal, moved rocks and logs to build structures, and climbed trees
So proves my point
At first i did go to the gym in the vein hope to change womans view of myself.
Naturally i quickly learned that this was a lost cause. Nowadays i go pretty late so no one is there to laugh at me or enrage me in some other fashion.
I still do it, because it gives me the satisfaction to have a better body than most people around me. It is little comfort i admit that, but it keeps me alive.
Naturally i quickly learned that this was a lost cause. Nowadays i go pretty late so no one is there to laugh at me or enrage me in some other fashion.
I still do it, because it gives me the satisfaction to have a better body than most people around me. It is little comfort i admit that, but it keeps me alive.
If you like it that’s ok but it’s pretty retarded and a waste of time and effort
It’s that same physical activity that builds muscle
Phsical activity is overrated , why the fuck your hurt yourself for nothing
Being stronger, looking better, health benefits such as cardiovascular and musculoskeletal health. You just have to use proper technique
Have fun with that worthless cope
Just ignore him he's mentally challenged
Tell me how gym is a cope? You can't do it for yourself?
The moronic coper is back
Dude it’s one of the most worthless time wasting money scamming shit
Have fun rotting
Im beginning to notice lol
Not that I have any other chance outside, I’m content unlike you
You still couldn’t answer my question in the post
You’re seriously low IQ ,kys
"Don't workout, never try to improve your health whatsoever" fuck off kike, (((they))) want you fat and weak
No you should improve your health that’s not what I say , they want you to go to gym you idiot
I doubt your health is improved that much, why the fuck you idiots get so triggered in my thread shows that it was right
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