Cope Question for gymcels

[Yabadadabadoo]

Should I go to the gym 5× per week?

I have nothing to do all day because im on vacation and Im not working this summer .

I usually go 3× per week and I dont do a lot of sets. Im planning to do 2 days Push 2 days Pull and 1 day Leg

 

[fatass30000]

go however many times you feel like going. I go 3-4 times a week because i don’t really like the gym, i see it as a chore. As long as you’re training a muscle 2 times a week then your split doesn’t matter, just go with what fits your schedule and you enjoy

 

[Yabadadabadoo]

go however many times you feel like going. I go 3-4 times a week because i don’t really like the gym, i see it as a chore. As long as you’re training a muscle 2 times a week then your split doesn’t matter, just go with what fits your schedule and you enjoy

Thanks man

 

[SubhumanOldcel]

I suggest to exercise at home.

 

[nihilum]

I don't go to the gym.

 

[UndeadDeadMan]

If you have some money, do some routine checkups at the doctor. You should be healthy BEFORE going to the gym, or at least before you take it seriously.