Honestly even if my personal life isn't that great now, I sure want to keep the machine well oiled in hopes that in the future I might have a better use for this body of mine aside of rotting. So here goes my new cope: healthy living
I plan on having a normal sleep schedule and that would mean cutting back on my nightwalks as to be able to go to bed at 22:00
Also I will take more care of my nutrition as I hit all of my macros though, I ignore all the micros.
This has all been inspired by Bryan Johnson and his transformation. He started from a lmtn and became a chad lite:
(yes he does have faggot nails but I am discussing his ideas and not him as a person)
Obviously he hardmaxxed as well, something which I do not have th funds for but this whole healthy living shit sounds like a very good cope. Better than alcoholmaxxing, as right now I am still on a hangover from drinking like 6 beers. I even plan on quitting roids as I have a already achieved a good enough physique.
What do you guys think about this?
I plan on having a normal sleep schedule and that would mean cutting back on my nightwalks as to be able to go to bed at 22:00
Also I will take more care of my nutrition as I hit all of my macros though, I ignore all the micros.
This has all been inspired by Bryan Johnson and his transformation. He started from a lmtn and became a chad lite:
(yes he does have faggot nails but I am discussing his ideas and not him as a person)
Obviously he hardmaxxed as well, something which I do not have th funds for but this whole healthy living shit sounds like a very good cope. Better than alcoholmaxxing, as right now I am still on a hangover from drinking like 6 beers. I even plan on quitting roids as I have a already achieved a good enough physique.
What do you guys think about this?
