NSFW Nofap tactic: Learn about she/her anatomy

[zephyr]

Whenever I think about sex I think of it like magic. But now whenever I want to see something pornographic or have a fantasy in my head, I look up first how and why it happens. Demystifying the process allows for a more rational mind. I still watch it afterwards mostly sitting sometimes edging but it's helped tremendously.

I understand that some here may not want to harm one of the copes they have left but in my case, as someone who doesn't feel pleasure (anhedonia) plus pretty sure my coom is toxic, it's in my best interest to watch porn then wait untill I need to pee. Besides I don't wanna ruin my clothes.

Also wear light fabric trousers so less pressure on private parts. Pajamas are great for this.

 

[zephyr]

trying to demystify the process of horniness

Understanding the physics behind a process that one finds erotic makes it no less arousing. It does however give context thus making the notion of being too obsessed with something, unlikely.

why do you still watch porn to begin with if you have anhedonia?

I feel warmth.