[Whitepill] My gymcelling starts today

[Draconian Times]

Natural gymcelling, of course. No steroids nor testosterone boosters.

The goal is to get lean and build an athletic body.

Face is the most important aspect of a person's physical attractiveness, followed by height and race, but it pays off to avoid looking like a wimp.

My envisioned body is quite simple:

The body of a pretty boy that plays sports, that exercises regularly. Nothing that screams "I go to the gym", but enough for people to see I am fit and healthy.

This is achievable in less than a year, but as I am going to spend a year or two in the gym, my body is probably going to look even better than that.

One step at a time.

 

[desolate]

That's good for you brocel!

 

[Ricordanza]

Make sure you round your spine as much possible when deadlifting to train your back optimally. Also don’t use safeties for bench and squat in addition to a thumbless grip, this targets the chest effectively

 

[I respect women]

This is unlikely to achieve in 1 year, but you will likely look good (bodywise).

Don't get discouraged and track your progress on your phone or with a book (you won't be able to see muscle growth right away but you will notice increase in strengh).

 

[currycel⁰]

Make sure you round your spine as much possible when deadlifting to train your back optimally. Also don’t use safeties for bench and squat in addition to a thumbless grip, this targets the chest effectively

 

[Moroccancel]

Looksmaxx.is

 

[BataviaCel]

this stupid nigger needs to be banned already

 

[glowIntheDark]

No muscles for ur face boyo

 

[lostjoshua]

Good luck brother

 

[Mortis]

this stupid nigger needs to be banned already

Biggest coper on the site.

 

[Gott _mit _uns94]

Good luck brother, just don't expect to get a reaction from w0men. Do it for yourself.

 

[Swagpilled]

My envisioned body is quite simple:

you don't have to go to the gym to get this body lmfao

 

[zionpill]

u should go to the gym but unless u have an alr good face structure (FAKECEL) then gym isnt going to help u

 

[cripplecel]

My gymcelling ended today

 

[Indari]

Make sure you round your spine as much possible when deadlifting to train your back optimally. Also don’t use safeties for bench and squat in addition to a thumbless grip, this targets the chest effectively

go for a jerky twisting motion when lifting the weight up for optimal results

 

[Antifem Lord]

Amazing

 

[Robb97]

100kg on the benchpress is pretty average for someone who just starts out with the gym

Make sure you test out your max on the first day otherwise you won't be able to measure your progress

When you bench, you grap the bar with palms facing towards you, and use a thumbless grip.

Spoiler

Please follow my advice and drop 100kg on your neck.

 

[c#cel]

Looksmaxxing is cope for many on this forum since they're mentalcels.

If you're a socially awkward misfit, looksmaxxing will only get you so far.

 

[Asgard]

Biggest coper on the site.

He sounds like an highly-intelligent (cocky) individual.

 

[Asgard]

u have an alr good face structure (FAKECEL) then gym isnt going to help u

Water is wet. I guess we all know that already, don't we?

 

[wordingtonian]

Natural gymcelling, of course. No steroids nor testosterone boosters.

The goal is to get lean and build an athletic body.

Face is the most important aspect of a person's physical attractiveness, followed by height and race, but it pays off to avoid looking like a wimp.

My envisioned body is quite simple:

View attachment 765430View attachment 765431

The body of a pretty boy that plays sports, that exercises regularly. Nothing that screams "I go to the gym", but enough for people to see I am fit and healthy.

This is achievable in less than a year, but as I am going to spend a year or two in the gym, my body is probably going to look even better than that.

One step at a time.

if you want to look like that kill yourself

 

[BarrelStuffer]

Make sure you round your spine as much possible when deadlifting to train your back optimally. Also don’t use safeties for bench and squat in addition to a thumbless grip, this targets the chest effectively

Who uses safeties for bench? What if you have to bail, now you’re stuck with a barbell on your chest and can’t slide the plates off

 

[wordingtonian]

Who uses safeties for bench? What if you have to bail, now you’re stuck with a barbell on your chest and can’t slide the plates off

ladies and gentlemen, we got him

 

[wordingtonian]

Yes, do round your back as much as you can when you deadlift, and also start at 90lbs more than you think you can handle. You will get strong fast using this method

 

[BarrelStuffer]

ladies and gentlemen, we got him

You’re saying it sarcastically as if you should be using safeties

 

[Med Anime]

My envisioned body is quite simple:

you definitely wouldn't need gymceiling a lot to get a body like this
this body type is just lean with a minimum amount of muscle. even doing some push ups and sit ups will get you a body like this.
the problem is that this body type needs a very good face to make you attractive

 

[mouthbreather]

no muscle for your face
no leanness for your height
no fit for your race

 

[Swagpilled]

you definitely wouldn't need gymceiling a lot to get a body like this
this body type is just lean with a minimum amount of muscle. even doing some push ups and sit ups will get you a body like this.
the problem is that this body type needs a very good face to make you attractive

chico himself said he never went to the gym. this is just the body you get when you eat 2000 calories a day without ever having trained