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Story (My gym journey) First day at gym, today I run on a treadmill for 30 minutes.

Miercoles

Miercoles

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This is the first day of my gym journey, so my uni has free gym for all students here so I try.

Before I got to the gym I had a plan to do weight training, but there are so many gymcels and many of them are JBW white dudes. So I went for a treadmill instead.

I never thought I could still run for 20 minutes before I got exhausted :feelsaww: I imagined that I was running with my blonde knight gf who is my trainer.

should I continue with a treadmill or weight training?
 
I ran 4km once
 
Bestial, how your legs feel brocel?
 
When I used to love gymmaxing I've always prefered treadmill over weights as I value more endurance, my heart and backs more than strength. Depends more on what You want more. Either way, continue Your good work, brocel.
 
Bestial, how your legs feel brocel?
I felt like I was floating when I stepped out the treadmill. But overall, I don’t feel anything bad.

When I used to love gymmaxing I've always prefered treadmill over weights as I value more endurance, my heart and backs more than strength. Depends more on what You want more. Either way, continue Your good work, brocel.
Yeah, there are too many gymcels tbh and thank you brocel.
 
This is the first day of my gym journey, so my uni has free gym for all students here so I try.

Before I got to the gym I had a plan to do weight training, but there are so many gymcels and many of them are JBW white dudes. So I went for a treadmill instead.

I never thought I could still run for 20 minutes before I got exhausted :feelsaww: I imagined that I was running with my blonde knight gf who is my trainer.

should I continue with a treadmill or weight training?
Run! Forest Run!
Jokes aside, I would never spend this much time for running, in this time a can jerk off
 
Mogs me for being able to run the treadmill for 30 mins i fucking hate cardio but it’s good to do so

I’m more of weightlifting type of person it’s enjoyable and slower paced as compared to cardio

I mainly just walk on incline on the treadmill for 30mins after doing an hour of weightlifting

Pretty sure if i were to run i’d last like 2 mins at most
 
do a basic barbell program and cardio on your off days
 
This is the first day of my gym journey, so my uni has free gym for all students here so I try.

Before I got to the gym I had a plan to do weight training, but there are so many gymcels and many of them are JBW white dudes. So I went for a treadmill instead.

I never thought I could still run for 20 minutes before I got exhausted :feelsaww: I imagined that I was running with my blonde knight gf who is my trainer.

should I continue with a treadmill or weight training?
Congrats brocel, sprinting is the best
 
Do cardio and weight training
 
Do strength training brocel, goodjob
 

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