Balding Subhuman
Domesticating wolves was a mistake.
★★★★★
- Joined
- Dec 4, 2021
- Posts
- 11,227
I've been sleeping more recently, yet I feel more tired and my dark circles look noticeably worser. Wtf is going on?
I also experienced thisI've been sleeping more recently, yet I feel more tired
REM sleep tume and sleep cycles is more important than the total sleep timeYou are probably getting horrendous sleep quality from all your problems weighing you down. It’s the same for me. I struggle to sleep, and wake up a couple times a night. Waking up like that and struggling to fall asleep again is annoying. My dark eye circles are also getting worse.
Agreed. Sleep time matters a lot, but you can still be sleeping really bad even getting around 8 hours sleep combined. Here’s how it usually goes for me. Go to sleep, wake up 4 hours later to pee. Struggle to fall back asleep and wake up 2 hours later, and struggle to get back to sleep then, after 1 more hour of sleep I finally wake up for good, but this time I feel so ridiculously exhausted I could go right back to sleep if I wanted to. I can hardly move and it takes me like a half hour to shake off the extreme fatigue. It’s like my body is in the deepest sleep right before I wake up. My sleep is really fucked up.REM sleep tume and sleep cycles is more important than the total sleep time