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My bones are so thin and brittle

Quarantined

Quarantined

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Maybe its my genetics, but my father despite only being 5'8 had very thick bones, so he weighed like 175 without any significant fat.
I feel like my anxiety/stress 24/7 has played a role in why my bones are so thin, not necessarily why I'm so short(5'6)
 
I have the same issues. My bones have been so thin since grade school. And there is nothing I can do about it.
My genetics have ruined me
 
Just drink milk bro
 
Then eat calcium.
 
Drink some milk bro.
 
Snaps me like a twig
 

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