RageFuel Muscular distrophy.

[NorthernWind]

I have girl-like arms and tiny wrists. Looks like a muscular dystrophy. I was teased by some relatives during childhood, e.g. called dystrophic.
B-but of course having undeveloped physique has nothing to do with sexual appeal, silly intler .

 

[night-20]

Over for us ectos.

 

[NorthernWind]

Over for us ectos.

Wtf is ectos?

 

[night-20]

Wtf is ectos?

Ectomorph

 

[Furlossus]

Wtf is ectos?

Ectoplasm

 

[SoloAlex]

no arm for your face

 

[Iamnothere000]

Have you ever tried to work out?

 

[NorthernWind]

Have you ever tried to work out?

Only basic things.

 

[Iamnothere000]

Only basic things.

If I may make a suggestion:

Try to work your arms two times a week (20 minute sessions). You can use a water bottles if you don’t have weights.

If your arms don’t grow after two month there might be something wrong with you.

(this is under the condition that you are not malnourished)

 

[NorthernWind]

If I may make a suggestion:

Try to work your arms two times a week (20 minute sessions). You can use a water bottles if you don’t have weights.

If your arms don’t grow after two month there might be something wrong with you.

(this is under the condition that you are not malnourished)

Which exercises do you recommend?

 

[Ducky]

Take steroids

 

[Deleted member 42309]

Dude go full TRT blasting and clen, tren, sus and anavar maxxing

 

[Iamnothere000]

Which exercises do you recommend?

The biceps curls at 2:46, do them untill you are exhausted, wait a minute and exhaust yourself again, repeat for 20 minutes in total...

View: https://youtu.be/mEt3L3WykcU?t=164


Do them slowly while standing with a straight posture.

The point is to find out if you can build muscle at all.

if you have verry low muscle mass, you should see an increse verry soon (a few month).

...and eat protein (chicken, beans, eggs)
...also drink much
...and check out my incel writing blog

 

[NorthernWind]

The biceps curls at 2:46, do them untill you are exhausted, wait a minute and exhaust yourself again, repeat for 20 minutes in total...

View: https://youtu.be/mEt3L3WykcU?t=164


Do them slowly while standing with a straight posture.

The point is to find out if you can build muscle at all.

if you have verry low muscle mass, you should see an increse verry soon (a few month).

...and eat protein (chicken, beans, eggs)
...also drink much
...and check out my incel writing blog

I write from telephone, I don't see your blog. I don't even see my signature.

 

[Iamnothere000]

I write from telephone, I don't see your blog. I don't even see my signature.

Based 13013

BlackPill and Incel- related fictional writing.

basedpill.blogspot.com

 

[NorthernWind]

Based 13013

BlackPill and Incel- related fictional writing.

basedpill.blogspot.com

Thx.