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lost gains

user

user

user
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Joined
May 8, 2023
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did a good workout but soon after I'd experienced insomnia episode
fuck all my efforts
 
Brutal. I lost 6 pound lately by accident. It sucks
 
I havent worked out in a long time now i lost my chest and my abs are getting less visible :cryfeels: I have to start again soon
 
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