Reclusemaxxer
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- Joined
- Jun 22, 2022
- Posts
- 11,592
Losing weight is easier than gaining weight because overweight people have a higher calorie maintenance than skinny people say a skinny person has a calorie maintenance of 1900 calories that’s nothing you they can easily eat that while an overweight person has a calorie maintenance of 4000 calories now all you have to do to lose the weight is not eat 8 meals a day and you’ll lose weight it’s not that hard to just eat 3 meals and you’ll lose weight a skinny person will have have a harder time gaining weight because he has to enter a calorie surplus which is hard to do because most foods only have between 300-800 calories at best so he has to spend hundreds of extra dollars a month on food to get bigger because food is so expensive it’s easy to starve yourself it’s not easy to get access to 5000 calories worth of food tho it’ll be too expensive to eat everyday