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Serious Losing body fat: A last chance for facecels?

hänonlutka

hänonlutka

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I am 23 y' old kissless virgin incel. Tried looksmaxing past 5 years. I tried a lot with Clothes, haircut, beard and gym. And yes it helped. But it made me from 1/10 monster to a 3 max. Face is my biggest problem. It's just ugly.

But one thing I never tried was going down to like 5% body fat. It would have an impact on face cuz it would get thinner and more define. U guys thing it could help facecels to get at least landwhales or kinda depressed 4/10 women?
 
watermaxx to lose facial bloat and get to 10% bodyfat
 
avoid sodium and fats as they bloat your face and just eat clean it will give u the meth high cheek bones
 
Just drink water and clench your teeth to develop facial muscle.

ez pz.
 
I was actually more attractive when I was about 20 pounds more in fat, because you couldnt see my ugly facial features as much. It was more rounded off. Was still ugly though. I was actually down to like 5% bodyfat before and it did nothing cause my V shapped face, was even more pronounced
 
Loose skin will fuck you. I lost weight way too fast and now I'm a saggy old man at 24. Wish you the best on your journey, but it's over.
 
Loose skin will fuck you. I lost weight way too fast and now I'm a saggy old man at 24. Wish you the best on your journey, but it's over.

How much weight and how fast did you lose it?
 
How much water should you drink per day in millilitres please.

Thus far I have only been given answers in cups which leads to subjective approximations and I need precise values in order to leanmax.
3,5L a day to stay hydrated. You get a lot of water from foods like fruits or boiled pasta
This is cope. You just need to cardiocel. Stop being a lazy fuck.
Cardio is boring you can just cut down calories.
 
Me < 10%, women don’t want anything to do with me.
 
How much weight and how fast did you lose it?
Like 40 pounds in 2 months. I'm hoping that over the next year or so my skin will shrink to a normal level, but I've been reading a bunch of stuff that says it might be permanent. I went from having a baby face to an old man face, it blows.
 
you must be a monstrous old man or however very disfigured to be a 1..according to me there is a evaluation error
 
Like 40 pounds in 2 months. I'm hoping that over the next year or so my skin will shrink to a normal level, but I've been reading a bunch of stuff that says it might be permanent. I went from having a baby face to an old man face, it blows.

According to my math, that's a 2700 calorie deficity every day. That's hardcore. Did you do fasting, or a diet?
 
According to my math, that's a 2700 calorie deficity every day. That's hardcore. Did you do fasting, or a diet?
Almost fasting, I was doing undercover work at a slaughter house and was living off-site with illegals. They pretty much only had meat, beans, and rice. I just ate beans and rice for two months. No oil or any additives either. There were no other vegan options.
 

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