Cope Just tried some whey protein powder today

[Deleted member 33054]

Planning on cutting to get to 14% Body Fat. Currently at 20%. Going to lift weights and eat only about 1800 calories a day and test out if the whey protein helps me build muscle while maintaining a low calorie diet.

 

[proudweeb]

misc is that way -------->

 

[FUCKITALLREEE]

Protein is cope, no substitute for testosterone, it is the only way to build and maintain muscle mass, since the body is catabolic by nature and don't want to hold to muscles since it consume more calories at rest, it prefer to hold on to fat for a supply of energy, which also raise estrogen a little bit.

 

[Deleted member 33054]

Protein is cope, no substitute for testosterone, it is the only way to build and maintain muscle mass, since the body is catabolic by nature and don't want to hold to muscles since it consume more calories at rest, it prefer to hold on to fat for a supply of energy, which also raise estrogen a little bit.

I'm not using the powder for testosterone, I'm using it as building blocks for my muscle mass. The testosterone comes from my balls

 

[Deleted member 33827]

Protein is cope, no substitute for testosterone, it is the only way to build and maintain muscle mass, since the body is catabolic by nature and don't want to hold to muscles since it consume more calories at rest, it prefer to hold on to fat for a supply of energy, which also raise estrogen a little bit.

Broscience

You need protein. Everyone needs protein.

Planning on cutting to get to 14% Body Fat. Currently at 20%. Going to lift weights and eat only about 1800 calories a day and test out if the whey protein helps me build muscle while maintaining a low calorie diet.

Do it. Won't take more than 2 months.

misc is that way -------->

Misc is dead.

 

[Mr Joyboy]

Lol @ "14%", as if body fat can be so finely measured.

Anyway good luck.

And what's to "test" about protein powder? It's just protein like from any other source.

 

[FUCKITALLREEE]

I'm not using the powder for testosterone, I'm using it as building blocks for my muscle mass. The testosterone comes from my balls

Broscience

You need protein. Everyone needs protein.


Do it. Won't take more than 2 months.

Misc is dead.

The key to build and maintain muscle is anabolic steroids a.k.a injecting more testosterone than you produce to cut the catabolism and enhence the anabolism of the body. Protein has a very minimum role in developing and keeping muscle mass. It's a scam made for casual normies gym goer.